River_trey
Pro
I know how some people feel like leg day is that Monday you gotta go back to work so I thought id put a video up to get yall hyped for leg day
"this aint sunday school mother fukkka"
"this aint sunday school mother fukkka"

everything he actually says I take with a grain of salt 

Good to see that everyone in here likes leg day. For me it varies I dont have one I love or hate. I think it helps that I dont hold an actual day for each muscle group. Work em let em recover and start over doesnt matter what day it is


It's something about doing those squats and feeling that burn that keeps me going. Not any other muscle group gets me like that.