Lil Jon, 53, Wins 3rd Place in Muscle Beach Fitness Competition

[Georgiamuscle]

Doesn’t work like that…. It’s a reason why he didn’t start taking his health seriously until his late 40s or early 50s, but better late than too late

babble

 

[Field Marshall Bradley]

babble

Quite the opposite…. but it’s disingenuous to imply to someone who has a family and 2.5 jobs and other responsibilities that it’s easy….

Most internet cats that say that shyt don’t even have kids…. but I’ll let yall tell it cause I know it makes yall feel better

 

[Georgiamuscle]

Quite the opposite…. but it’s disingenuous to imply to someone who has a family and 2.5 jobs and other responsibilities that it’s easy….

Most internet cats that say that shyt don’t even have kids…. but I’ll let yall tell it cause II know it makes yall feel better

Oh I agree that people have kids, jobs, and other responsibilities. However, 30 mins to an hour of exercise out of 24 hours in a day will keep you healthy. Also, eating less and less bullshyt.

 

[2 one 3]

Dud looks great

A true motivation and inspiration since we have lost so many pioneers and OG’s way before we should


Salute to Jon, red, meth, and all the other older cats on the fitness and health tip

 

[SnugglesDaBear]

Rappers get around white people and start showing those pearly whites.

 

[xXMASHERXx]

Oh I agree that people have kids, jobs, and other responsibilities. However, 30 mins to an hour of exercise out of 24 hours in a day will keep you healthy. Also, eating less and less bullshyt.

Exactly. No one is saying you should be able to compete in a bodybuilding competition. What I am saying is that too many people are the extreme opposite for absolutely no reason. People always seem to find time for the things they care about, health/fitness is not a priority for many

 

[Luke Cage]

When asked if the reward was worth all the hard work. Lil Jon responded simply with "Yeahhhh"

 

[2 one 3]

Oh I agree that people have kids, jobs, and other responsibilities. However, 30 mins to an hour of exercise out of 24 hours in a day will keep you healthy. Also, eating less and less bullshyt.

Facts. People generally make excuses for the shyt they don’t want to do or the things they do want to do.


There are 24 hours in a day no reason why you can’t get some cardio and at least 30 minutes to an hour.

 

[Ezekiel 25:17]

Right. Chicken and broccoli

Meal prepping. Even if it's just for 3 days. I think a lot of people don't realize meal prepping helps a lot.

 

[shopthatwrecks]

melle mel jr i see yea

 

[InGodWeTrust]

Over 45. Good for him

 

[Heafcliffe]

No hate for the champ. Nuff respect.

 

[Amestafuu (Emeritus)]

Rappers get around white people and start showing those pearly whites.

Weird comment because dude been smiling his whole career.

 

[Scustin Bieburr]

No excuse for you flabby nikkas
Salute to the legend

Yeah. If a millionaire who doesn't need to work a 9-5 can do it, what's your excuse brehs?



Good for unc tho. His physique looks natural too. None of those WWE or Hollywood injections. He locked in and worked hard without any chemical assistance.

 

[Kiyoshi-Dono]

Get on my level ho