Lol Look At Wiz Khalifa Try To Squat

patscorpio

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I applaud him for doing this. Soon enough, he will stop smoking and drinking and he can bulk up easily. That's his way to a healthy lifestyle. He needs to squat with lighter weights but that's about it

nah he can smoke..thats ok..the drinking though will have to go...can't be looking like food out here so its good hes getting his weight up..meek mill needs to get on this lifestyle lol
 

RichYung

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Ass to grass IS for the new!!!
Your logic says if you are new squat incorrectly.

When I was a beginner I started ass to grass.
But begginners should be doing ass to grass goblet squats, not back squats.
But always ass to grass
Uhhhh no.... I’m telling you to STRETCH get mobility and start on the SMITH! you shouldn’t dive right into A2G without having your flexibility up. Go light on that smith and body weight first.
 

85 East

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Thats a real type of squat. You sit on the box or bench for half a second and explode off of it. Its actually harder then a regualr squat because you have to lift off from a sitting position and your bidy natuatally wants to stay seated with that much weight compression. Trust me, don't judge until you've tried it. He's in great shape. Very lean. No problem adding muscle, but its lean muscle. Pound for pound he's probably stronger then most guys his size.
 

patscorpio

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I can't do it breh. Smoking and drinking mess me up when I'm working out lol. As for you, Mr Henny though, :sas2:

i havent touched henny since the eagles won the super bowl...just a beer every now and then on the weekends and cinco de mayo :dame:...luckily im not a smoker like that..my conditioning is on point these days :myman:
 

10bandz

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shyt is funny but in all seriouness you gotta start somewhere and the fact Wiz has been making this transformation is all positive. Sooner or later he'll have good form and will be putting up plates. Weight lifting is a long term journey brehs! I gotta get back on it too, i took a break from lifting and just been doing mostly body weight work for about a year. Any working out is positive though so props to Wiz and props to other posters in here who said they've just started working out :salute:
 

Claudex

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It's crazy how many people he's gonna inspire just by making this life decision.

So not only is he winning, but some of those that grew up with him and are slowly seeing that they also need to do some changes in their lives will win with him.
:salute: Wiz for getting busy.

Also I guess it helps that he's a public figure, because it just motivates him to not give up so as to not face ridicule from the public.
 

Super Future Luther King Jr.

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You guys need stop with that weed= unhealthy lifestyle. Some of my best workouts have been when I'm faded.

Lol Big Facts right here. But this the Coli where we majority anti cannabis for some odd reason

:mjpls:

It’s always made me wonder


If wiz ends up buff as fukk I think a lot of people are gonna get motivated to stop smoking and working out


:dahell:

I’ve known professional boxers who were some of the fastest most conditioned athletes who smoked non stop when they weren’t training

Fucc kinda ignorant statement is this?

:mindblown:

Why would you have to stop consuming the greatest plant known to man just to workout?

I do both routinely along with millions
 
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