thisThe trick is to workout just enough to look like u dont even workout
body fat below 13%
slightly muscular
thats it
thisThe trick is to workout just enough to look like u dont even workout


Great physique.... but he's obviously on gear
What can you actually eat cos nikkas i know who are diesel cut out red meat and everything but fish and eggs.Its gonna take more then working out to reach thay body goal. Steroids with a good diet will do the trick
Where tf do you live? Do you actually interact with black women regularly or just make anecdotes based on lame ass stereotypes? From what you're saying, it seems like you've never touched a female. Because as a 5'8", dark skinned nikka, I ain't NEVER been through or seen that bogus ass shyt you're talking aboutIn my experience OP is right. In the black community black women are choosing mainly based on body built and height. This is especially the case if your a dark skinned black man. Lighter skinned black men have to bring less things to the table. That colorism things effects black men just as much as the women. So yeah body / height > face.
There's lots of women who wouldn't find that attractive

....these threads always expose the younger nikkaz who don't know shyt...or have minimal experience with women....keep making me laugh....
....Too many overweight and obese niqqas pulling bytches...and I'm not talking about the rich famous DJ Khalid and Rick Ross type. Hell even introverted, shy, insecure and socially awkward dudes can pull some average to decent women.
stop. fat nikkas don't get dimes over in shape dudes unless shes a chubby chaser or she just wants to be the better looking one in the relationship


is a fukking sex icon to women.... and look at him

It will only help if you have the more important shyt in order. A broke boring dirty unkempt swole dude is still a broke boring dirty unkempt dudeWhy y'all are SO adamant in believing that women aren't drawn to a nice muscular, MANLY looking body is beyond me
Nobody is saying that its the end all be all, but those of you saying that having a well built physique doesn't help anything are straight up delusional or more than likely an overweight fat ass yaself![]()

let me break down what people are sayingAlright let me address a few things cuz nikkas is throwing indirect shots and I feel a type of way. If somebody make a comment and I just HAVE to put my 2 cents in, imma @ a nikka.
1st of all.
I was joking when I said dude could fukk anybodys wife. It called sarcasm. But I been on my weightlifting shyt lately and that video is unreal to me. Homie is my motivation
2nd: Ya'll keep saying bodybuilding/working out isn't gonna work to get women. Yes the fukk it will dude! I'm not saying you are going to get THE EXACT woman you are shooting for, cuz like a lot of these ladies said, they might not be into that. But nikka....there is an entire fitness industry of thots who are only attracted to big muscular men. Bodybuidling comes with groupies. Plus women are shallow. A lot of them want trophies like men do. If you aint getting p*ssy after serious gains, its becuz you don't want p*ssy, or youre gay.
3rd. nikkas keep talking this, "you guys don't interact with women". Alright 2 points with that. Being around or interacting with women, is pretty natural. Youre either a man or a woman in this world. I don't know why ya'll think its such a fukking accomplishment to deal with the other gender. THATS putting a woman on a pedistle, to actually consider interacting with women some type of challenge. But even if I never interacted with another woman for the rest of my life....I have enough past experience with them to know what I'm talking about. And the other point, ya'll dudes letting these random female snails on the internet with NO PICS, tell you what ALL women want. They don't want you to work out, or hate on dudes who work out POSSIBLY....because the men who work out are out of their league. Take shyt with a grain of salt.
Have a good day.
I don't know if it was this thread or the another, but I'm serious, chick straight grabbed my meat at the doctor and was like "damn boy".
. And these women know, when you're not gonna do shyt.
