Meat head gym nikkas are roasting newbie for only being strong Enough to lift 1 plate, even though they can’t do pull ups

[BrothaZay]

 

[NoMorePie]

..okay?

 

[Shadow King]

A) A female benching a plate is impressive (in before Coli Olympian and Shoulda-Coulda NFLers say their female counter parts bench Yamahas)
B) How do you know they can't do pullups?

 

[ucanthandlethetruth]

These people are bringing a child in the world

 

[Kiyoshi-Dono]

Pneumonia

 

[Jaguar93]

That’s Bradley Martyn he can do pull ups

 

[RARI_Godwind]

She’s a woman like 5’3” and doesn’t work out like that. If she could bench 135 out the gate then

 

[Mike Nasty]

A) A female benching a plate is impressive

Not sure I would call that benching a plate, they few women I've seen bench 135lbs looked like female wrestlers or softball players. They were obviously holding it, that's why she let go and to change her grip mid bench. Also any woman of any size, that could bench 135 would know where to place her hands.

 

[AquaCityBoy]

Was better than her deadlift video at least.

Why is Bradley Martyn cheering these ass lifts on? That deadlift video was horribly irresponsible and dangerous.

 

[Shadow King]

Not sure I would call that benching a plate, they few women I've seen bench 135lbs looked like female wrestlers or softball players. They were obviously holding it, that's why she let go and to change her grip mid bench. Also any woman of any size, that could bench 135 would know where to place her hands.

There was nothing wrong with her grip in the first place

 

[big bun]

Here y’all go

 

[Turbulent]

Everything I've ever read or vids i watched on YouTube says to have a wide grip on bench but for some reason i prefer to have a narrower grip similar to hers.

 

[Turbulent]

There was nothing wrong with her grip in the first place

I feel the same way. Her grip wasn't "wrong" to me but it was definitely not as wide as say powerlifters usually grip.

 

[Mike Nasty]

There was nothing wrong with her grip in the first place

My point was that SHE changed her grip, if she could bench like that she would already know where she wants to have her hands.

 

[Shadow King]

My point was that SHE changed her grip, if she could bench like that she would already know where she wants to have her hands.

SHE changed her grip upon being told, she didn't NEED to change it. The width of her grip doesn't change that most females aren't moving that with or without being spotted.