They're good meal replacements and have a really high, natural concentration of protein. My results came so fast it was insane. Just make sure to stretch properly before and AFTER workouts to make sure your muscles don't develop all fukked up.
thanks sir
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random lightsaber

. Sorry for the blurriness. I must've moved when I took this pic with my phone because I had 3 seconds to back up. Then again, the blur probably wouldn't be so bad if I took the time to re-size the picture (make it smaller)
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i cant stay 
