wat wuld u say abt me
im 28 , 6'1 but my ass pockin out a lil bit
i never had a solution for that
i do work out , i got big arms but those squat didnt help neither
Breh put together a balanced lifting full body or split lifting plan and eat right, you got a 6’1 frame so you can put muscle..
But I can’t help you with ya “ass pockin out” fam




feelin then i see yall talkin bout fukkin MEN 