Method Man has abs at 50 years old without being skinny

[BrothaZay]

 

[Orbital-Fetus]

You like that?

 

[Roid Jones]

I'm just here for the hate and uneducated fitness takes

 

[feelosofer]

Dude is living a healthy lifestyle and thats the thing. Its a culmination of good habits. It also helps that Meth was never fat.

 

[MasterThought]

Gotta sacrifice your favorite fried/fattening foods and sweets to look like that.

Are you willing to dramatically cut out your favorite sugary foods and drinks/ alcohol?

If not, you'll never reach that goal.

Just stay pudgy while enjoying your favorite candies, cookies and cakes.


Can't have both.

Certain foods "excite" our brains more than others when eaten.

Are you willing to give up the "excitement" of certain foods?

 

[karim]

Dude is living a healthy lifestyle and thats the thing. Its a culmination of good habits and trt. It also helps that Meth was never fat.

Fixed

 

[diggy]

Mef inspirational. Getting older doesn't mean you join the League of Larry by any means.

 

[BrothaZay]

Fixed

Cac

 

[Black Excellence]

Gotta sacrifice your favorite fried/fattening foods and sweets to look like that.

Are you willing to dramatically cut out your favorite sugary foods and drinks/ alcohol?

If not, you'll never reach that goal.

Just stay pudgy while enjoying your favorite candies, cookies and cakes.


Can't have both.

Certain foods "excite" our brains more than others when eaten.

Are you willing to give up the "excitement" of certain foods?

Yea, you gotta really really REALLY sacrifice for that physique. I’m talking about your cheat days mainly just being a larger portion of the healthy shyt you already eat.

When you make THAT type of commitment then the 6 pack will come easy. Most workouts engage the core anyway.

 

[Black Mamba]

Gotta sacrifice your favorite fried/fattening foods and sweets to look like that.

Are you willing to dramatically cut out your favorite sugary foods and drinks/ alcohol?

If not, you'll never reach that goal.

Just stay pudgy while enjoying your favorite candies, cookies and cakes.


Can't have both.

Certain foods "excite" our brains more than others when eaten.

Are you willing to give up the "excitement" of certain foods?

Yeah no
I don’t sacrifice shyt and I still got my abs at 32 going onto 33
I just run/do cardio 3-4 days a week and lift 3 days a week on separate days

 

[BrothaZay]

Yea, you gotta really really REALLY sacrifice for that physique. I’m talking about your cheat days mainly just being a larger portion of the healthy shyt you already eat.

When you make THAT type of commitment then the 6 pack will come easy. Most workouts engage the core anyway.

Calories in calories out. What you eat don’t matter

 

[CHICAGO]

Cac

HES CORRECT...

METH DIDNT START LIFTING WEIGHTS
UNTIL HIS MID-LATE 40S.



​

 

[In The Zone '98]

Avoid Alcohol. Avoid Larry.

 

[MasterThought]

Yeah no
I don’t sacrifice shyt and I still got my abs at 32 going onto 33
I just run do cardio 3-4 days a week and lift 3 days a week on separate days

Salute to that king.

Hopefully at 50 you'll still be able to eat the same while maintaining your abs.

 

[Wildhundreds]

Healthy eating is at the core of ab formation.. I got a 8 pack..