NormanConnors
Detroit/MSU Spartan Life
Underrated post
Method Man out here doing light work.
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MF_BREW
All Star
Makes me want to get back to working again. Cats these days looking like a twig or a crackhead.
George Gooney
AA GANG AA GANG AA GANG
His form is trash because he's ego lifting for the gram. He needs to lower the weight and bring the dumbbells to his chest. He'll see better gains this way.
Bless't
Living the dream
Ukbrotha
Superstar
His form is fine.
Everyone's range of motion is different and you don't need to go below a certain point if there's no stretch to the muscle.
Post your routine and form since you out here calling his form trash.
And protect ya neck.
NormanConnors
Detroit/MSU Spartan Life
His form is fine.
Everyone's range of motion is different and you don't need to go below a certain point if there's no stretch to the muscle.
Post your routine and form since you out here calling his form trash.
And protect ya neck.
ABlackMan
Superstar
The Sherman Surfer ladies and gentlemen! The Sherman Surferrrr AH HAHHAA HAHAHwhoa.
granted the early 90s was wild for me so I might’ve unknowingly smoked some laced shyt
EEEEEVIIIIIIIILLLLL!!!!
Damn dude stronger than most of the young crash test dummies and lil dirt bags in the game
ABlackMan
Superstar
The Sherman Surfer ladies and gentlemen! The Sherman Surferrrr AH HAHHAA HAHAH
EEEEEVIIIIIIIILLLLL!!!!
I’m funny manThat black fist hoody was nice
Ezekiel 25:17
Veteran
Gotta make sure your form is absolutely perfect. Dudes be getting injured then turning away from weights. And then there's diet.
I'd say go 80%, then 100% every other week or so.