desjardins
Veteran
that's wzup, look like he got good form too
I was benching flat back and i think i fukked my rotator cuff up. I'm still benching tho, wide grip and close grip. Bout a 100lbs less than him but if i can't do it 12 times it don't count to me so maybe my 1RM is like 20-30lbs off this
I was benching flat back and i think i fukked my rotator cuff up. I'm still benching tho, wide grip and close grip. Bout a 100lbs less than him but if i can't do it 12 times it don't count to me so maybe my 1RM is like 20-30lbs off this


