Dog Based Gremlin
Veteran
Over did it doing some labor
Lots of inflammation
Got me hunched over and shyt
On steriods z-pak
Help
Lots of inflammation
Got me hunched over and shyt
On steriods z-pak
Help
My lower back tighter than virgin p*ssy...help
- Thread starter Dog Based Gremlin
- Start date
Ezekiel 25:17
Veteran
Sounds like you got a weak core and weak glutes
You need to strengthen both those groups while stretching your lower back and hip flexors
Do you sit down all day?
You need to strengthen both those groups while stretching your lower back and hip flexorsDo you sit down all day?
Your lower, lower back
Lemme go get some clippers
Lumbar exercises.
Dog Based Gremlin
Veteran
Doc had me bend over with my ass exposed to check my lumbar
Icyhot.
Relief that's strong enough for you.
Big enough for back pain. Easy to use concentrated pain relief that goes on icy to dull the pain, then hot to relax it away
The one time I really fukked up my back, I used that and a combo of these
Robot or human?
That wasn't a doctorDoc had me bend over with my ass exposed to check my lumbar
Yoga, core work outs, glute work outs, better form When lifting things.
bourgeoisie tall freak
Superstar
use a vibrator on it first
Better hope you don’t have sciatica. Cause if you do, you might need a backiotomy
Sciatica needing a backio WHAT?