my padna' said he don't drink protein no more

[Xtraz2]

he said all them supplements is bad for u

and he said vitamins is a waste of time

just get your protein from regular food

 

[krackdagawd]

I wouldn't say vitamins are a waste of time but I get all my protein from food and I'm doing just fine.

 

[Jesus Is Lord]

Yeah I don't drink protein shakes either. I stopped after I got a kidney stone.

 

[sknk80]

its def not necessary as long as your eating right. just more convenient.

 

[Julius Skrrvin]

I've been finding it easier to cut now that the proteins gone

still using that BCAA as a Preworkout though, shyts just great

Most multis are a waste if you have a balanced diet i suppose

But that fish oil

 

[skeetsinternal]

I've been finding it easier to cut now that the proteins gone

still using that BCAA as a Preworkout though, shyts just great

Most multis are a waste if you have a balanced diet i suppose

But that fish oil

Can you ellaborate?

 

[Julius Skrrvin]

Can you ellaborate?

mostly mental effects. I feel a lot sharper, and maybe even happier. Plus my blood pressure has gotten better with it.

 

[HoustonHeat]

I've been finding it easier to cut now that the proteins gone

still using that BCAA as a Preworkout though, shyts just great

Most multis are a waste if you have a balanced diet i suppose

But that fish oil

How do you cut with no protein? Do you mean you are just losing weight overall? Cause to me, that is different than a cut.

 

[Julius Skrrvin]

How do you cut with no protein? Do you mean you are just losing weight overall? Cause to me, that is different than a cut.

Just eating food, man. I'm not cutting out protein the macromolecule, just don't use whey anymore.

Although I think casein is still pretty nice for people fasting and such

 

[HoustonHeat]

Just eating food, man. I'm not cutting out protein the macromolecule, just don't use whey anymore.

Although I think casein is still pretty nice for people fasting and such

Interesting.
I use protein for meal replacements cause sometimes, it is the fastest way to get in my protein reqs without added fat or sugar.

 

[Nintendough]

Certain vitamins are good to take. I use the protein shakes for the days I know I didn't get enough in my food.

 

[Julius Skrrvin]

Interesting.
I use protein for meal replacements cause sometimes, it is the fastest way to get in my protein reqs without added fat or sugar.

Sometimes when I know i'm not getting the macros I want I'll use the casein too, but it's very infrequent.

I find that i'll use supps etc more when i'm in less control of my diet (with family, travel, that sort of thing)

 

[Spliff]

Its convenient, and the price per gram is usually among the cheapest of all protein products.

No reason you should or shouldn't take it. It's up to how you wanna plan your meals.

 

[ThatKidBlackHippy]

Yeah I don't drink protein shakes either. I stopped after I got a kidney stone.

How much were you taking lol?

 

[Silence Dogood]

I'd rather consume something naturally, but protein powders and weight gainers have value if you're always on the go.

I get an extra 1,300 cals a day from weight gainer. I don't have time to eat an extra clean 1,300 when I'm bulking.