New studies show that Obesity is rising at an alarming rate in New York

datnigDASTARDLY

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Rent is too damn expensive. Folk eating bad and cheaper food options as a result.

Can't exercise because your already too damn busy. Besides, you can't have a good workout regime when you taking pics for clout...it's unsanitary :hhh:
 
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That's no excuse. Grab a jump rope. Run in place. Do some jumping jacks. Do some push ups. Eat less.
It’s a factual statement it’s not an excuse. There’s a percentage of the population that put in miles a day getting to from and around work that are still working from home now. There’s an impact to that.
 

Canada Goose

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Sidenote this is why Cali will always be better. You can train outside year round in a lot of California. Living in new York you tend to hibernate more in the winter
Actually in NY it's easier to exercise outside in the winter than in the summer, well for cardio at least. Doing cardio outside in NYC humidity :huhldup:


Me personally, I love going for long walks but only in the spring/fall/winter. Even walking short distances in NYC humidity can be miserable.
 

Samori Toure

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Nah, the more crap your diet, the harder you make it on yourself working out. Diet is like 80% of the battle. I been losing water weight so far, I gotta weight myself again and see where I'm at.

I think that diet is more like 50%, because at some point your body will just stop losing weight if it assumes that it is starving. The rebound to that people will engage in overeating when the diet is over, which is why people end up being fatter after ending a diet.

The actual key to weight loss is to diet in conjunction with cardio and some kind resistance training. The resistance training is necessary, because muscle burns fat. Cardio also burns fat. To lose weight a person has to burn more calories then they consume and weight training (resistance) is really good at helping people do that even though initially a person may gain weight due to increased food consumption to offset the calorie burn.

The problem with people in this country is that they overeat. People don't even eat to quell hunger. They actually eat just eat, because many times they are not even hungry when they eat. Then to make matters worse they eat a bunch of calorie rich foods full of sugars and fats, rather than just grabbing apples, oranges or bananas to snack on. It is just a bad cycle, but if people truly wanted to lose weight then they should just eat eat a small breakfast; a big lunch and then snack on fruit for dinner or when they need a snack. I have never seen a person getting fat that snacked on fruits all day. Don't ask me how I know this stuff.
 

old boy

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no dusty timbs cape but i find this surprising because i actually notice the opposite. most bytches i see are actually relatively in shape compared to when i go OT

and n/h but these nikkas out here are wild skinny b. me & my mans were talking about this shyt last year. like son, why the fukk are these young lithe gangsta nikkas wearing all these tight ass clothes and dancing like hoes? nikkas are svelte lmao. word nikkas are waif thugs. seems like new york is actually skinny as hell compared to how we were all obsessed with lifting weights, being brolic, & doing prison style pull ups at the park
 

360dagod

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SAN ANTONIO SPURS NY DIVISION
no dusty timbs cape but i find this surprising because i actually notice the opposite. most bytches i see are actually relatively in shape compared to when i go OT

and n/h but these nikkas out here are wild skinny b. me & my mans were talking about this shyt last year. like son, why the fukk are these young lithe gangsta nikkas wearing all these tight ass clothes and dancing like hoes? nikkas are svelte lmao. word nikkas are waif thugs. seems like new york is actually skinny as hell compared to how we were all obsessed with lifting weights, being brolic, & doing prison style pull ups at the park

New york got alot of fat bytches bruh:mjlol:

I seen quite a few bytches with a personal pan pizza in their hands...I know they not sharing that shyt wit anyone:lolbron:
 
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