and yeah, her looks caught my eye and the reason why I initially clicked but its an effective workout
Nice lil ab workout
- Thread starter Ethnic Vagina Finder
- Start date
and yeah, her looks caught my eye and the reason why I initially clicked but its an effective workout
You really do live by your screen name
You really do live by your screen name
I'm Chillin
All Star
Day 1 
King Koopa
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I've done a couple of those exercises before...
That girl tho
That girl tho
I think if u follow a nice program where u deadlift, squat and dial down on ur nutrition that should be enough for u. U have to understand all these people on tv that be advertising all these different exercises are on sum form of supplement, for us natural everyday folks, keeping it simple is the key, treat it like a way of life, eat decent just cus thats what ur body needs forget about all these special diets, or workouts do like the old timers did, just work out, eat right and ur body gun be right.