I have no sympathy for people who are

anymore. I've seen it happen to way too many of my friends. Me? Me and some other friends are going through a glow-up. It's easy. There are dozens of things you can do to prevent becoming

. If you're just going to a job you don't care about and going home, constantly consuming and not creating/learning...you're

and I don't feel bad for you. If you don't do intense exercise at least a couple days a week at a minimum you're

. if you're doing 10+ hours a week of video games and/or TV you're

. If you "hate mondays" you're
get it together and stop being

boss the hell up
look forward to life
