oatmeal for dinner

Scott Larock

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What do you guys think? I wanna stay off the carbs, yeah I know

but I wanna stay away from carbs like white rice and so forth for dinner, I just wanna eat protein and veggies...

But I can't afford so much chicken the time,

Can I eat oatmeal for dinner? I really wanna burn the stomach...
 

HHR

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What do you guys think? I wanna stay off the carbs, yeah I know

but I wanna stay away from carbs like white rice and so forth for dinner, I just wanna eat protein and veggies...

But I can't afford so much chicken the time,

Can I eat oatmeal for dinner? I really wanna burn the stomach...

nick-young-confused-face.png
 

Splash

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Well if you talking about weight loss its your calories that will matter at the end of the day.

You could eat a stick of butter everyday if its less than your maintainance calories you'd lose weight.

To your original question its perfectly fine to do but again if you eating 300 calories worth of rice or 300 calories worth of oats it wont make any difference to your weight . The oats may keep you satiated for longer however.
 
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BobbyBooshay

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Well if you talking about weight loss its your calories that will matter at the end of the day.

You could eat a stick of butter everyday if its less than your maintainance calories you'd lose weight.

To your original question its perfectly fine to do but again if you eating 300 calories worth of rice or 300 calories worth of oats it wont make any difference to your weight . The oats may keep you datiated for longer however.

This.

Certain guys thinking certain foods make you fat
 

MustafaSTL

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This.

Certain guys thinking certain foods make you fat
Yep. You can eat 400 calories worth of fried chicken and baked chicken, it won't matter for weight loss. The only thing is that you can eat a lot more baked chicken for 400 calories than 400 calories of fried chicken.
 

dora_da_destroyer

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I make savory oatmeal...don’t come at me on no it’s supposed to be sweet bullshyt...so I’d certainly roll with oats for dinner if I ate carbs at night.
 
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