Oatmeal Has Changed My Life

KingBeez

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Lemme put y’all gym brehs onto a good breakfast protein supplement

comes with a shaker bottle. Add milk (oat milk, regular or almond) and keep it in the fridge overnight, and it’ll be ready in the morning. You can make it thick or drinkable, and it tastes good :ehh:

22-32g of protein

@Mastamimd
@humminbird
 

Coolin'

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I'm looking into the steel-cut kind and it's saying it takes about 20-30 minutes to make? If that's the case I'm sticking to instant lol.
 

Manolo

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This is the diet you want to eat if you want your body to function at it's best. It may be bland but it's just the truth.

Breakfast
Egg Whites, Oatmeal

Lunch
Rice Chicken Breast

Dinner
Rice Chicken Breast

Gallon of water a day.

Oatmeal is one of the G.O.A.T foods you can eat on this earth.

And yes you must get the old fashion steel can. Not those little flavorful packets
You can substitute rice with some vegetables like spinach, quinoa or sweet potatoes.
 

dora_da_destroyer

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instant oats with honey and blueberries via electric kettle is how i cook mine
losing all nutritional value fukking with instant and quick oats, just use regular rolled oats they cook fast enough
I'm looking into the steel-cut kind and it's saying it takes about 20-30 minutes to make? If that's the case I'm sticking to instant lol.
there are regular rolled oats - not quick or instant.

steel cut is GOAT, but like rekka said, you gotta soak them overnight to cook them in 15 mins or cook them from scratch for 25-30 mins
 

SPACE IS FAKE

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losing all nutritional value fukking with instant and quick oats, just use regular rolled oats they cook fast enough

there are regular rolled oats - not quick or instant.

steel cut is GOAT, but like rekka said, you gotta soak them overnight to cook them in 15 mins or cook them from scratch for 25-30 mins

idc instant oats are here to stay
 

The God Poster

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Made some overnight oats & :wow:

Been sleep this whole time. Not only save time In the morning but tastes a lot better than cooking oatmeal.
 
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