Oatmeal Has Changed My Life

[Asante]

Been eating this for breakfast the past week and I’ve never felt better

Can literally feel how clean my insides are

no more getting drowsy mid day outta nowhere

Bowels moving smoother than canned peaches on a glass plate

It's also a great meat alternative for dudes who lift. It's actually better than meat. When I was 20 a big guy I worked with named Jeff, who mentored me to an extent told me "if you want to be strong like a horse you must eat like a horse".

 

[BXKingPin82]

Remember the oatmeal that had the dinosaur eggs that hatched into gummie dinos in heat?





I fukking hate oatmeal.

 

[True Blue Moon]

Quinoa got me feeling that way right now

 

[diggy]

Bowels moving smoother than canned peaches on a glass plate

 

[humminbird]

Lemme put y’all gym brehs onto a good breakfast protein supplement

comes with a shaker bottle. Add milk (oat milk, regular or almond) and keep it in the fridge overnight, and it’ll be ready in the morning. You can make it thick or drinkable, and it tastes good

22-32g of protein

 

[SPACE IS FAKE]

instant oats with honey and blueberries via electric kettle is how i cook mine

 

[Killer Instinct]

One of these days I'ma reveal my GOAT power oatmeal recipe

My friends be laughing at me for the recipe telling me I'm holding out on em so i can open up a restraut joint called "Wingz & Oatmeal"

 

[ExodusNirvana]

nikka fukk broccoli...that shyt is nasty. I ain't eating that shyt.

Demon!

Speaking ill of Broccoli

 

[keon]

i had some oatmeal this morning at work with yogurt & blueberries in it

 

[The God Poster]

Now you just gotta step ya fruit & greens game up .

I remember food used to sit in my stomach for days

Had to spray the whole crib


Now I shyt 1-2 times a day & feel great . No spray needed

 

[The God Poster]

i had some oatmeal this morning at work with yogurt & blueberries in it

I’m good on the blueberries . Yogurt tho

 

[mastermind]

Oatmeal
Almonds
Blueberries
Flaxseed/Chia seeds
Bananas

A cup of coffee and your insides will be clean and you will be satiated for 3-4 hours.

 

[Rev]

Here’s my personal oatmeal recipe that I eat about 5x a week for breakfast:

1. 1 cup unsweetened almond milk
2. 1/2 cup Red Mill oats
3. 1 tbsp chia seeds
4. 1 tbsp almond butter
5. 1 banana (or half)
6. 1/3 cup frozen blueberries
7. 1 tbsp cinnamon at the end
8. A lil granola / raisins if I’m feeling wild
9. 1 tbsp of vanilla coconutmilk yogurt alternative mixed in once ready (dairy free)

 

[Professor Emeritus]

I've been on daily oatmeal for a long time, definitely the best thing in the morning for digestion as well as heart health.

 

[Professor Emeritus]

Oatmeal
Almonds
Blueberries
Flaxseed/Chia seeds
Bananas

A cup of coffee and your insides will be clean and you will be satiated for 3-4 hours.

Except for the flaxseed that's virtually exactly what I eat. At times I switch it up with different nuts/berries or throw in peaches, apples, or mango too.