On average, how many calories do you consume per day?

[Son Goku]

You are one of those workout brehs, right? Throughout how many meals do you spread these calories?

I dabble in a little iron work.

Solid food? Probably 1 small breakfast and a larger lunch and and big dinner. Ideally, 3 squares a day (mostly on days I don't go to work).
That's not including the #Powder, which adds another 1250 calories (1500 on workout days).

 

[Son Goku]

Under 800

Either or you’re anorexic and your peoples need to get you help.

 

[Swagnificent]

4000+ calories.

I'm trying like crazy to gain weight.

 

[The Plug]

Less than 2000 a few days of the week. 2300 the rest, wanna get lean.

 

[krackdagawd]

1900-3k depending on how im feeling, if im doing muay thai/boxing or having a heavy day at the gym.

 

[Bless't]

1800 during the week.

2200-25000 on the weekends.

 

[Son Goku]

4000+ calories.

I'm trying like crazy to gain weight.

You won't.

 

[Wubzy]

About 1800. I've been on a cut. Been stuck at 15% body fat

 

[FAH1223]

Trying to cut back below 2000. I’ve been doing intermittent fasting since Ramadan ended. Lost some weight already

 

[Son Goku]

 

[Dafunkdoc_Unlimited]

3,000-4,000

My metabolism is..... ​

 

[Atlrocafella]

2000