only a retard would work out in a gym

[Hater Eraser]

Retard ??

 

[Zyne]

Ofc the trolls always go back to making threads when rep is turned off.

 

[Kyle C. Barker]

I been thinking about getting a bar and some weights and just doing deadlifts, power cleans , and presses around the crib

Op would say it's a bad idea because you're not absorbing enough sunlight while you're lifting.


What you need to do is move all of your equipment outside

 

[Bart simpson]

vitamin d helps build healthier muscle faster

 

[Cobalt Sire]

Although I don't agree that fluorescent light makes a significant difference, the gym has long since worn out it's welcome for other reasons.

I don't like how crowded gyms are, especially at the turn of a new year. I decided to do bodyweight workouts at home for free. Pushups (one handed and legs elevated if they get too easy), bodyweight squats (single leg for more resistance), pull-up bar, planks. and jump rope (preferred for joint preservation) or running for cardio. These exercises will work every muscle in the body, plus they're easier on the joints from what I understand.

Why go to a crowded, expensive gym, where you often have to wait for someone to get off the equipment you want to use? Gym staff bossing you around, telling you how to use the equipment. Overzealous gym staff trying to sell personal training to you. Gas money wasted going to and fro, time wasted. In 2 seconds, I can get on the floor and do pushups, squats, etc.

I really don't understand why someone would pay to run on a treadmill when you can easily go outside, or just do jump rope.

A lot of people feel like they need barbells and dumbells to reach their maximum potential strength, but I don't think it's necessary.

I think most people go to gyms to get social activity.

 

[Youseenmywork]

You nikkas is wildin today I see

 

[Fly]

Only losers and cacs who were bullied growing up use the word “retard”

 

[Dr. Acula]

Make retarded threads calling people retards brehs.

 

[Freedman]

Only losers and cacs who were bullied growing up use the word “retard”

 

[Dad]

I don’t care where you work out at, just work out!

 

[WesCrook]

OP was here 8 days ago...

Now he's some type of philosopher..

 

[GreenGhxst]

this nikka said its going to fukk up your circadian rhythm

vitamin d helps build healthier muscle faster

any excuse to stay home and sit in front of a computer eh

put other people down for their decisions because YOU ain't taking care of business

 

[shutterguy]

I see April 1st is troll day

Only losers and cacs who were bullied growing up use the word “retard”

Make retarded threads calling people retards brehs.

 

[AquaCityBoy]

These are the posts we get when rep is disabled.

 

[10bandz]

park workouts