Overanalyzing and overthinking things leading to stress unappreciation thread

[Sad Bunny]

I stay doing this to myself.

I just need to sit back like "everything will be OK. life aint that serious, breh"

Anyone else do this? How do you cope or get by it?

 

[Turbulent]

i do this sometimes.

when i catch myself doing that i try to think about something mundane until i feel more relax.

 

[MalickSyXShabbaz]

smoke a blunt and tell yourself that everything is ok. When you sober up, you;ll find that the world is a lot less fuzzier.

 

[ThisIsLife]

I admit I do that sometimes. I usually listen to music to take my mind of things and to put things into perspective.

 

[AgentGrey]

I work out or smoke a blunt..
or smoke a blunt after workin out.

 

[Pool_Shark]

This is the way my mind works ALL the time. Like the littlest shyt get's blown up into huge proportions. It's like I can't turn my brain off. I smoke weed all the time so miss me with that. Sometimes it's good cause I learn things pretty quickly but other times it sucks cause I'll over analyze the simplest shyt. For example someone is walking up the hallway, should I say hi, not say hi. Do I just say hi or hi how are you doing, if they ask how am I doing do I say good or something else. Ok now when do I make eye contact? Should I smile?. That's just a small example. I've tried to not think so much about shyt but then I start thinking about why shouldn't I think so much.

 

[newarkhiphop]

I stay doing this to myself.

I just need to sit back like "everything will be OK. life aint that serious, breh"

Anyone else do this? How do you cope or get by it?

story of my fukin life breh , think am just made this way to, nothing helps

read books
took pills
tried natural supplements

 

[General Mills]

This is the way my mind works ALL the time. Like the littlest shyt get's blown up into huge proportions. It's like I can't turn my brain off. I smoke weed all the time so miss me with that. Sometimes it's good cause I learn things pretty quickly but other times it sucks cause I'll over analyze the simplest shyt. For example someone is walking up the hallway, should I say hi, not say hi. Do I just say hi or hi how are you doing, if they ask how am I doing do I say good or something else. Ok now when do I make eye contact? Should I smile?. That's just a small example. I've tried to not think so much about shyt but then I start thinking about why shouldn't I think so much.

Thats me breh.


On a side note. . I just started smoking weed. . And it helps me calm the fukk down.

 

[Pool_Shark]

Thats me breh.


On a side note. . I just started smoking weed. . And it helps me calm the fukk down.

Have you gotten an anxiety attack yet breh?

 

[TheNig]

this is me to the tee. my wife hates it. part of the reason why i wanna start smoking weed. i think it would help.

 

[Listen]

Wait til you get that first real panic attack....that shyt will ruin you.

 

[Pool_Shark]

Wait til you get that first real panic attack....that shyt will ruin you.

Yeah took me years till I finally learned to just roll with it.

If you haven't started smoking weed it is something you should try but just use it sparingly too much of anything is bad

 

[Coach Gully]

Its not so bad once you stay preoccupied with work, school or whatever you use to get ahead.

 

[AgentGrey]

If im at the crib, smoking accelerates this process and gives me an optimistic spin..
Creativity/productivity levels over 9000.

 

[frush11]

Nothing really helps, i've pretty much been this way my whole life.