POWERLIFTER BREAKS BOTH KNEES AFTER SQUAT GOES HORRIBLY WRONG

[Rembrandt]

Nah, fukk that

 

[AFRAM GLORY]

Wheelchair bound when he is 50

All these powerlifters end up bad

Prime example Ronnie Coleman.

...

 

[kdslittlebro]

There’s plenty of non power lifters who’ve fukked up their shyt over doing squats and DL’s, no emoji needed.

They weren't doing it right

 

[ApolloStark]

Prime example Ronnie Coleman.

...

get your point but ronnie wasn't a powerlifter, he was a bodybuilder

 

[AQz]

They might be beneficial exercises but constantly pushing the limits with those two lifts is dumb.

Depends on how you define pushing the limits in my opinion.

Every time I work out I try to do one more rep than last time or add more weight if I’m at a good rep count. That’s part of the point of doing any lift to me including squats and deadlifts.

Average person is not even close to those numbers though so pushing the limits at an elite level vs average person is way diff.

 

[AFRAM GLORY]

get your point but ronnie wasn't a powerlifter, he was a bodybuilder

Ronnie Coleman was a powerlifter masquerading as a bodybuilder. Ronnie continually did the big 3 power lifts all the way into contest finals even on low carb low cals. Dude didn't start "bodybuilding" til his body started giving out and his lat and bicep went to shyt.

 

[Lord_nikon]

 

[MarcP]

fukk lifting heavy weight. Aging by itself will have you fukked over. Add fukked up knees or a bad back to that and you gonna be ready to drive into oncoming traffic by 50.

 

[Edub]

 

[Edub]

Shyt dumb as fukk ....why would anyone do this

 

[Dog Based Gremlin]

 

[ApolloStark]

Ronnie Coleman was a powerlifter masquerading as a bodybuilder. Ronnie continually did the big 3 power lifts all the way into contest finals even on low carb low cals. Dude didn't start "bodybuilding" til his body started giving out and his lat and bicep went to shyt.

i stand corrected

 

[Loken]

You going directly to hell

on a got damn full scholarship

 

[NaijaProdigy Redux]

I'm not watching this shyt

Squats and deadlifts are GOATED though. I don't know know what some of you all are talking about.

 

[ORDER_66]

Why is people lifting up so much heavy shyt knees is the most damaged shyt ive seen. nba, nfl, like damn... Why doing squats like that just do the regular leglift and keep your knees safe...