Problems with sleeping - HELP

[Larry Lobster]

For a week and a half i've been waking up around 5 am everyday for no aparent reason, and after it i can't go back to sleep. I have to get up at 7:30, so it's annoying as fukk.
Any suggestions?

 

[Larry Lobster]

 

[god shamgod]

Smoke kush.I swear to god that will have you knocked out and sleeping real good.If you don't smoke don't know what to tell you

 

[Kokoro]

Same thing happened to me for a little while back in high school. For a few months I would wake up everyday at around the same time and then drift back to sleep. You gotta make a lifestyle change if you want it to stop

 

[Larry Lobster]

Same thing happened to me for a little while back in high school. For a few months I would wake up everyday at around the same time and then drift back to sleep. You gotta make a lifestyle change if you want it to stop

What kinda change?

 

[Banned Account12]

Smoke kush.I swear to god that will have you knocked out and sleeping real good.If you don't smoke don't know what to tell you

this
idk wat else to suggest to op

 

[Kokoro]

What kinda change?

Change in diet

Working out

Drugs

Pick your favorite

 

[Bunchy Carter]

I have this problem because a little light wakes me up; I have to sleep with everything dark. So I bought some eye covers and I can stay sleep.

 

[GotEmShook]

have a drink

 

[1/2OfDaBruinz]

At nikkas talking about smoke some kush. As a matter of fact, don't do any drugs to try and fix the problem because you may become dependent on them. I had a similar situation happen to me a few months ago. I was going to bed around 12 and waking up at 5 in the morning like My homegirl gave me a Tylenol pm to take. Man that shyt had me in such a deep sleep that a nikka was drooling I still woke up at 5, but I was able to go right back to sleep.

I said fukk that, I'm never taking one of them shyts again. It works too good. My same homegirl who gave me one has to take one before she goes to bed every night. She is basically dependent/addicted to them.

You may be suffering from some form of anxiety to be causing you to wake up early, or your sleep pattern/rhythm may be off.

I suggest going to bed a few hours later to get your circadian rhythm back in order.

 

[Larry Lobster]

At nikkas talking about smoke some kush. As a matter of fact, don't do any drugs to try and fix the problem because you may become dependent on them. I had a similar situation happen to me a few months ago. I was going to bed around 12 and waking up at 5 in the morning like My homegirl gave me a Tylenol pm to take. Man that shyt had me in such a deep sleep that a nikka was drooling I still woke up at 5, but I was able to go right back to sleep.

I said fukk that, I'm never taking one of them shyts again. It works too good. My same homegirl who gave me one has to take one before she goes to bed every night. She is basically dependent/addicted to them.

You may be suffering from some form of anxiety to be causing you to wake up early, or your sleep pattern/rhythm may be off.

I suggest going to bed a few hours later to get your circadian rhythm back in order.

lol finally a decent answer, actually i already knew the problem, people in this forum always with this drug shyt, smh...
Im going to quit my job soon and then travel by myself for the first time, so yes i'm anxious. Thanks for the tip, i might try that tylenol though.

 

[scarlxrd]

Take one melatonin pill and you'll be out in 15-20 minutes

 

[Konnan]

Meletonin does work good and they better for you than tylenol

I used to eat hella xannies so if one of those will knock me out then they official

 

[Banned Account12]

At nikkas talking about smoke some kush. As a matter of fact, don't do any drugs to try and fix the problem because you may become dependent on them. I had a similar situation happen to me a few months ago. I was going to bed around 12 and waking up at 5 in the morning like My homegirl gave me a Tylenol pm to take. Man that shyt had me in such a deep sleep that a nikka was drooling I still woke up at 5, but I was able to go right back to sleep.

I said fukk that, I'm never taking one of them shyts again. It works too good. My same homegirl who gave me one has to take one before she goes to bed every night. She is basically dependent/addicted to them.

You may be suffering from some form of anxiety to be causing you to wake up early, or your sleep pattern/rhythm may be off.

I suggest going to bed a few hours later to get your circadian rhythm back in order.

kush is not a drug

tylenol pm is tho

 

[scarlxrd]

Meletonin does work good and they better for you than tylenol

I used to eat hella xannies so if one of those will knock me out then they official

Yeah, you don't wanna fukk with the mela pills, for me more than 1 and you'll have a almost migraine headache.