Smh @ MWP being looked at as some "insanely strong psycho beast" or something.
He's the typical blow hard all-talk-little-action unless said action is against someone he sees as weaker.
Mental issues or not, when you wrap one clean across his jaw it's going to jar his equilibrium just like any other mans and his lights will go out.
There is no 'work out' for your nervous system. Our wiring from the neck up is set, that's it. Doesn't matter how 'strong' he is built from the neck down.
Ben Wallace proved two things about Ron MWP Artest..
1. that he's not as crazy as he likes everyone to believe (didn't put his hands on ben)
2. he's nothing more than a geeky-bully wannabe who chooses his beefs wisely (except for that night in the Palace)