Question for you gym and health brehs
- Thread starter semicko82
- Start date
just go and work out the hardest part is making it there and getting active. Treat it like a rest break.
I mean one month isn’t that long of a time if you already in good shape/health
But after a few months you might feel different
and the end of the day it’s genes too some dudes can hit McDonald’s and Krispy Kreme and do shyt and be ok
Some end up like Zion
But after a few months you might feel different
and the end of the day it’s genes too some dudes can hit McDonald’s and Krispy Kreme and do shyt and be ok
Some end up like Zion
1. It has only been a month also even though you have not been to a gym you are still active just by walking etc.
2. If your eating habits are good then you will not notice a significant change.
MoveForward
Veteran
One month isn’t enough time to look like sh*t. You will be a little weaker but that’s about it.
buzzkill
All Star
Just like it takes time to lose fat it takes time to gain it + you might have good eating habits. Don't let it get to 2 months without working out breh spring and summer are coming
Mike Nasty
Veteran
After a month you could probably go back in the gym and not notice any difference.
Vandelay
Life is absurd. Lean into it.
The human body is elastic until you're old. If you're in decent shape, it takes awhile to fall off.
