Report: Sugar is more addictive than Cocaine

[Zero]

If you a grown ass person out here still on a sugar kick you a fool.

I see folks buying 2 litre sodas now and I cringe..

Cut that poison out ya life b

2 liters are the worst

That last 3rd of the bottle

 

[MooseMouthMthafuga]

Invest in sugar for the apocalypse.After 30 days without sugar, niccaz will sign over their cars/houses for a bag of that shyt.

In jail ,they'll shank you over a Twix...Jolly Ranchers....Pack of Now & Laters etc...etc..

 

[mannyrs13]

I stopped drinking soda and was on a water only diet (meaning only liquid i drink water) and i felt great. Of cours i fukked that up and now drink 6 cups of coffee and ith sugar a day.

Im dying. Im always tired. Lik always. Been sleeping 12 hrs on 8 hrs up 12 hrs sleep again.

Help me sugar man. I need a hit.

I don't know about drinking six cups of coffee a day but I've been using sweeteners instead of sugar in my one cup of coffee. Try using that more and see how that works.

 

[truth2you]

What a stupid ass post.

It's stupid to you because you have no knowledge on shyt

If you did, you would know the study that people used to make this dumb as correlation, used artificial sweeteners NOT real sugar

Go learn something instead of acting like a bytch when you hear something you don't like

 

[Goombreh]

It's true and I may be addicted.

 

[truth2you]

For people who say they are addicted, it may be because you don't eat that much complex carbohydrates. Your body NEEDS, sugar, especially the brain, but there are different forms of sugar. The raw sugar that is white or brown, is absorbed very fast, and this is why it can cause problems if you don't do anything strenuous. Complex carbs have sugar, but its absorbed more slowly, so it doesn't cause a spike in insulin, and it feeds your brain all day at a consistent level. If you have no sugar, your body will use protein to make the sugar which is called glucose when it is in the body. The issue with that is, your metabolism will depend on how much you make, and how much protein you eat, plus other issues may happen with too much protein eaten all the time.

Fructose is NOT a poison, its high fructose syrup that can cause issues. Fructose in fruit is good because it allows the sugar in the fruit to be well absorbed by your liver. This is why most fruit has both fructose, and glucose(sugar) in them, fructose doesn't mess with your insulin like glucose, so you can fill your liver up with sugar, while not draining your insulin if you had too much glucose.

This is why school needs to teach this stuff, reading these comments show how ignorant we are to this very basic knowledge!

 

[UpAndComing]

Stopped eating sugar for 5 days. Already feeling different

 

[winb83]

I recently decided to cut back my sugar levels. I was eating between 80-100 grams a day. I’ve cut that back to 25-35 grams. Here’s the thing; sugar is in almost everything. If you buy it at a store and especially if it comes in a package it likely contains at least a few grams of sugar. Even if it doesn’t taste sweet.

I feel some of the symptoms as I cut my sugar intake back. My mouth often feels dry and I get a hunger that persist even when I feel full. Like I ate dinner and my stomach feels full now but I have this want like I could still eat because I’m missing something. It last most of the day. Sucks.

 

[winb83]

To the people that said it’s not as addictive as cocaine you likely have never in a single day not had sugar. if you completely eliminated it from your diet you’d likely suffer severe withdrawal.

the only way you can avoid sugar is a pure whole food mostly vegetable and slaughtered meat not prepackaged based diet. shyt even the meats at the grocery store contain sugar. Even if the label says zero grams if you read the label it will list sugar in it.

Assume anything in a package from the grocery store contains sugar.

 

[truth2you]

To the people that said it’s not as addictive as cocaine you likely have never in a single day not had sugar. if you completely eliminated it from your diet you’d likely suffer severe withdrawal.

the only way you can avoid sugar is a pure whole food mostly vegetable and slaughtered meat not prepackaged based diet. shyt even the meats at the grocery store contain sugar. Even if the label says zero grams if you read the label it will list sugar in it.

Assume anything in a package from the grocery store contains sugar.

I went years without simpe sugar, nothing happened except I would get sleepy after eating a heavy meal in the morning. That makes sense because your brain needs sugar after a long sleep to get your metabolism going

I just started eating more fruit, especially raisins, and I was good

And the meat might not have simple sugar in it, but the glycogen that is naturally in meat is considered a form of sugar, because it is to the body, it's what gives muscle a quick source of energy

 

[Actually6Foot3]

I believe it.

Duane Reade has a buy one get one on those sourTrolli worms. I crushed both bags in one afternoon that's 16 servings total. 1600 calories of 90% sugar carbs.

And the fukked up thing was after I crushed the second bag my I'mmediate thought was that I should have bought 4.

 

[Payroll]

Let me get a brick of columbian for my coffee..tryna cut down on sugar

 

[The Fade]

Lower your sugar and eat more Whole Foods especially greens.

Don’t wait till you have stomach problems or have trouble shytting. I used to eat candy and drink gatorades like crazy.

Just water now and lemonade on Saturdays

Refined sugar is Satan, the shyt induces anxiety and fukks with your memory and brain.

When you quit sugar, you gotta cop shyt like Spirulina, Pau D Arco.. foods that help your stomach in anyway.


Quit sugar, bread, cheese and peanuts and your skin will clear up and acne+boils wI’ll go away