Gully Bull
Love Sponge
Example :
You walked a mile for the first time in weeks so you make a pitstop at the Dunkin’ Donuts and “rewarded” yourself with a 500 calorie drink
You visited a gym for 30 mins kinda bullshytting, kinda worked up a sweat so you “reward” yourself with a 700 calorie double cheese burger

You walked a mile for the first time in weeks so you make a pitstop at the Dunkin’ Donuts and “rewarded” yourself with a 500 calorie drink
You visited a gym for 30 mins kinda bullshytting, kinda worked up a sweat so you “reward” yourself with a 700 calorie double cheese burger



Putting in work in the gym and eating clean during the week. Boy I worked hard for my cheat day.