Sciatica - FML appreciation thread

[Maschine_Man]

Yoga....

 

[JahFocus CS]

Also, start eating anti-inflammatory foods as much as possible...TURMERIC my friend, and make sure whatever you it with has black pepper in it so that it can activate the turmeric's anti-inflammatory properties.

 

[ExodusNirvana]

Remember brehs...these things that they make in labs and sell in drug stores...they are all chemicals

Chemicals like most things, exist in nature, just in different forms and most of the time it's far better to have it in its natural state

Turmeric is the GAWD ROOT of anti-inflammatories...that and Ginger as well, but Ginger you don't need the black pepper to activate it, it will heat your body up all on its own.

 

[Idaeo]

hot yoga
hard, ridged foam roller like these

thai massages

electro-stimulation pads....if you use it correctly, it loosens knots. can be uncomfortable at first but it works

 

[A.V.]

shyt all in my left hip




Disc pressing on a nerve from a workout injury 18 months ago in prison

 

[newworldafro]

Stretch. Find the youtube videos for stretching for sciatica.

 

[A.V.]

Stretch. Find the youtube videos for stretching for sciatica.

nikka




















LANK!

 

[newworldafro]

nikka




















LANK!

 

[A.V.]

Good lookin, b. +rep

I could've easily looked these up myself, but when I saw your post last night, I was bout to get some p*ssy wit my struggle stroke



















































































bytch know I'ma be back to 100 soon doe