Scientists Have Pinpointed The Perfect Amount Of Sleep

[BeachBum Unreal]

 

[Alix217]

I been knew this.

8-9 hours is way too much for me, 7 hours is perfect and I feel fresh after.

 

[Rice N Beans]

I've always slept like 10 or so hours since I hit puberty. Might work on cutting that down.

 

[StatUS]

6-7 has always been right for me. I can skate by with 5 but 8 plus leaves me off for the day.

 

[dora_da_destroyer]

7-9 is my perfect spot. pretty much always get that

 

[88m3]

Scientists Have Pinpointed The Perfect Amount Of Sheep

 

[BeachBum Unreal]

Scientists Have Pinpointed The Perfect Amount Of Sheep

 

[Zime]

6 is not good I’d say 7 - 8

 

[BeachBum Unreal]

6 is not good I’d say 7 - 8

7 - 8 is definitely where I feel the most on point throughout the day.

 

[BlackCinema]

6 I'd say.

 

[BeachBum Unreal]

6 I'd say.

6 throws me off a little but I can still be productive

 

[RadaMillz]

Whenever I wake up feeling good is the right amount and that varies, last night was 5 hours and other times 8.