Shannon Sharpe Benching 390 like it's nothing

[O.T.I.S.]

The true way to ensure you aint cheating yourself


This is some stupid strength for a man who is literally half a century years old

I can’t even do a regular nikka bench press anymore

Dumb strength though... not needed for me though (I’m trying to leave the bulky look behind) plus he’s bigger but great strength none the less for his age.

 

[null]

Tall brehs have to push the weight a longer distance. They also have to push through an angle for greater proportion of the distance.
To push that same weight a bigger breh would have to be much much stronger than the dwarf breh.
That's why isolated weight lifters/pushers tend to be short (with shorter limbs) but the best fighters are the opposite.

 

[Columbo]

Not too impressed, i would fight him

 

[Kyle C. Barker]

He shoulda just hit 4 plates for the gram :Sswun:

 

[Phitz]

He probably Maxs 450 at this age. In his prime probably 590

I only wish I could reaach his old man strength. Most I ever max is 425

 

[xXOGLEGENDXx]

He grew up on a farm. Usually those type of cats have a different type of strength.

 

[Kilgore Trout]

He probably Maxs 450 at this age. In his prime probably 590

I only wish I could reaach his old man strength. Most I ever max is 425

I max 500

 

[El Guapo]

After seeing plenty of former players let themselves go once they retire, it's pretty inspiring to see Shannon still get at it at 51

 

[13473]

400 would be impressive.

 

[itsyoung!!]

Tall brehs have to push the weight a longer distance. They also have to push through an angle for greater proportion of the distance.
To push that same weight a bigger breh would have to be much much stronger than the dwarf breh.
That's why isolated weight lifters/pushers tend to be short (with shorter limbs) but the best fighters are the opposite.

Shannon Sharpe is 6'2 / 6'3 shut the fukk up with this bs are you even 6'3 yourself.. call someone over 6 feet tall a dwarf brehs

"ThE BeSt FigHtErs AreE ThE opPositE" Mike Tyson is heavily argued to be the best boxer of all time (in my opinion he is in his prime) and he was 5'10

GSP was argued the past 20 years to be the best MMA fighter and hes also 5'10

 

[KodeBlue]

That horsepower

 

[ThrobbingHood]

I hope that inspires all of you to stay in shape. Yeah he’s an athlete but we could all maintain our bodies into our 50s too.

 

[luckyse7enz]

Low-key, I'm glad I saw this vid while at the gym. I just went crazy in here off the strength. Gave me hope that I can keep it up at that age.

 

[GunRanger]

Too much back arch. Doesnt count

 

[null]

Shannon Sharpe is 6'2 / 6'3 shut the fukk up with this bs are you even 6'3 yourself.. call someone over 6 feet tall a dwarf brehs

"ThE BeSt FigHtErs AreE ThE opPositE" Mike Tyson is heavily argued to be the best boxer of all time (in my opinion he is in his prime) and he was 5'10

GSP was argued the past 20 years to be the best MMA fighter and hes also 5'10

1 word ...

Tyson is generally not considered to even be top 5 and often not even in the top 10.

Prime Foreman was much tougher and much stronger than Tyson. Ali was 10 times the boxer he was. Liston would have thugged Tyson out of the ring in 2 rounds.

Johnson, Marciano, Ali, Joe Lewis, Foreman, Liston all better.. Name one reputed source that puts Tyson at no.1. Just one.

MMA foolishness. Any rule based fighting is by its nature not a test of pure fighting. C'mon now.

Shannon has dwarf's arms. It's not my fault breh has a medical problem.
I on the other hand am Coli 6'6" gang ,