She putting you straight to sleep. You ain’t going nowhere.

[Dallas' 4 Eva]

Is corn bread a common side for spaghetti?

fukk no. That nikka is a wierdo.

 

[Caca-faat]

How many generations does it take for the gut biome to adapt to the western diet?

I'm not going to pick at her food or needlessly criticize it - the way people eat in our society is one of the biggest distribution systems of ancestral trauma

Imagine having a car but being cut off from all source of knowledge inherent to cars


Imagine generations of people not giving the car gas or the proper oil - just anything that fits in the tank


There are generations of people that will pass down the programming "Oh, bad liver .. bad kidneys, bad digestion - runs in the family" ... ehhh no, millions of generations of divine health run in your family ... what runs in your family is poor eating habits of people that never even thought about what is optimal to the body - everything is just a mental pleasure to them and they eat unconsciously


When any great prophet comes to the world their first lesson to their followers is changing the way they eat

We gotta change the way we live, we gotta change the way eat, we gotta change the way we treat one another

So weirdly enough as an outsider the black ppl that are from up north seem to eat more or less the same kinds of food as everybody else, with a combination of other ppls cuisines making up the majority of your diet. Obvious circumstances aside. So like ppl from New York appear to eat Jamaican, Cuban, Latin American, Chinese, Greek, Lebanese etc etc. Whereas ppl down south seem to eat more “traditional” southern foods. Obviously not everyone and not everyday but it seems more frequent down south, with meals being a combination of other southern dishes with a sprinkle here or there of other cuisines. Spaghetti is the most common non “American” dish I see amongst black people from down south more so than any other Italian dish, due to its cost effectiveness and ability to upscale.

I say all that to say this. I don’t think it’s really fair to say ppl are passing down ancestral trauma. Even though I get what you’re saying. Every cuisine is based in some kind of trauma so no need to demonise the food of black Americans, anything at all eaten in excess is a problem. Every country has food eaten by the poor and the rich and through migration chances are you are eating the trauma based food of another culture. They migrated for a reason and historically it’s not the rich ppl opening restaurants and food trucks.

Feel free to add more context, as an outsider I do not have the granular detail that creates a holistic perspective.

 

[Double Burger With Cheese]

How many generations does it take for the gut biome to adapt to the western diet?

I'm not going to pick at her food or needlessly criticize it - the way people eat in our society is one of the biggest distribution systems of ancestral trauma

Imagine having a car but being cut off from all source of knowledge inherent to cars


Imagine generations of people not giving the car gas or the proper oil - just anything that fits in the tank


There are generations of people that will pass down the programming "Oh, bad liver .. bad kidneys, bad digestion - runs in the family" ... ehhh no, millions of generations of divine health run in your family ... what runs in your family is poor eating habits of people that never even thought about what is optimal to the body - everything is just a mental pleasure to them and they eat unconsciously


When any great prophet comes to the world their first lesson to their followers is changing the way they eat

We gotta change the way we live, we gotta change the way eat, we gotta change the way we treat one another

This was a long way to say nikkas need to be eating nuts and berries. One thing I’ve learned about the coli over the years is that the average poster is overweight and out of shape. I been trying to promote non processed foods and eating whole foods on here for years but I noticed that collectively, the coli is unhealthy as fukk. And a lot of posters bout to start dying soon cause of they lifestyle choices.

 

[get these nets]

And I was already on cornbread and spaghetti

Let's get it !

 

[Wildin]

never in my life have I came across black people where cornbread and spaghetti is foreign.

y'all brehs legit not joking.

Probably never had catfish and spaghetti either

 

[Lambent55]

Just cook them separate.

 

[Field Marshall Bradley]

nikka stop lying I'm from the south

Even if you in the trenches nikkas KNOW when that Texas toast comes out the freezer you prolly getting spaghetti or some other form of pasta that night

Don't listen to him, his parents didn't know how to cook anything but soul food so he grew up eating mismatched meals tragic

I'm from the deep south and we ate cornbread with spaghetti sometimes... and wouldn't dare eat bread that came out of a freezer

 

[987654321]

@Caca-faat we’d much rather see whatever cookinwithkya is cooking….even if it’s microwaved ramen noodles.

 

[Luke Cage]

i'm from chicago, we eat any combination of cornbread, garlic toast, or texas toast with spaghetti. but the most common is cornbread.

and i have a very hard time seeing that cornbread is not the most common bread paired with spaghetti across tennessee, arkansas, mississippi, alabama and possibly louisiana.

very hard time.

Spaghetti by itself is a entire meal for my fam. If we every do a side its usually salad. never saw a need to combine pasta with bread dishes.
Our rule has always been 1 carb only. Pasta, Bread, Rice, or Potato. They always appear solo, never together.

 

[TheJet]

Bredren said kahnbred