She took Kevin Samuel's advice to lose weight, only she doesn't know how to brehs

MJ Truth

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Gym isn’t the answer. Stop fukking EATING. :mjlol:

If you eat 4K calories every day and then you eat 3k calories every day……YOU WILL LOSE WEIGHT. Not hard
Most people don’t count their calories and are just playing a guessing game.

I’m not even clowning this chick in the OP. A lot of people after they find out they need to lose weight don’t really know what to do because they’ve spent their whole lives doing whatever with their bodies.
 

Art Barr

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Go lift some iron.

It is the only way.
All that other shyt is a binafide lie.
Aerobic cardio fairy routines all bullshyt.
Go lift some iron.



Art Barr
 
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