Since I stopped drinking caffeine...

jalamanta

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I sleep 12 hours a night. :wow: And it's been like only 3 days.

That includes black and green tea. Only herbal teas.

Try it if you want that sleep. :ahh:
 
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I sleep 12 hours a night. :wow: And it's been like only 3 days.

That includes black and green tea. Only herbal teas.

Try it if you want that sleep. :ahh:

:whew:

Give it time. If you can afford to sleep that long then I suggest letting your body do what it do. It will adjust soon enough…

Try to start your day with a green smoothie. Even if you on a paleo\low carb whatever, starting your day off with this helps beat back them caffeine withdrawals.

 
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Schmoove

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Melatonin pills before bed :ahh:

















































DO NOT DRINK ALCOHOL & TAKE MELATONIN.
 

Majestic Pape

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I drink one, maybe two, cups of coffee per day, in addition to eating a lot of candy (yeah, my teeth are surely destined to be fukked), and I usually end up sleeping like 11 hours and shyt at night.

What'll happen is I go to sleep at like 3am, sorta wake up at 10:30 or 11am or so, go right back to sleep, and not wake up until around 2. I've gotta find a way to just get up at that first wake up though, because it's fukking up my life.
 
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