#SkinnyGang report in here :mjcry:
- Thread starter ADK
- Start date
1/2OfDaBruinz
Banned
shyt is a scruggle
but gaining weight is possible. You have to be disciplined on getting them calories in. I'm naturally slim so some shyt just is what it is, but I'm tall and too and being lanky is not the wave. I've been dedicated for the last month to this weight gain shyt and I've made noticeable gains (haven't got on a scale to see exactly how much) It's even harder if you try to eat healthy. If you really want to get them calories easy just eat fast food, sodas, and shyt. That's part of why it's difficult for me because I refuse to put that shyt in my body, but health is my number 1 priority, fukk all that other shyt. Here are a few tips for my fellow skinny brehs:
My Fitness Pal App (I think someone mentioned it already) This shyt is crucial for keeping track of your calories and meeting them goals.
Gotta hit the gym and hit the weights. I go at least 3 times a week.
Become less active. I still do cardio, but I cut it down to once a week. I could never cut it completely out, but I did cut back. Most slim people have a naturally fast metabolism, so we gotta be careful on being super active because we need them calories we're burning.
Try to add toppings to your meals snacks. For example, I'll eat some oatmeal and add a shytload of granola protein in it. I've been throwing Coconut oil on everything. shyt is like 200 calories a serving.
I know you're supposed to get a lot of protein but I've been eating a lot of fat too. I eat like 2 Avocados a day now which is a shyt load of fat and 500 calories too. If you skinny, then you don't have to worry about too much fat.
Personally I get a shyt load of calories at breakfast and it's smooth sailing for the rest of the day. A breakfast I might eat is one of the Jumbo muffins from Publix (450 calories) a cup of Almond milk (120 calories) a Banana (100 calories) and oatmeal with peanut butter granola protein (about 400 calories) That's around 1100 calories off the rip. Then I have 2 more meals and snacks throughout the day to get 1900 more.
I've been on these shyts called Larabars for the last month. They're all natural protein bars (not really that high in protein though) and them bytches be like 240 calories. They only be having like 3 total ingredients and thy don't fill you up either (which is good) It's been my go to snack.
One thing about being slim though is that it's easy as fukk to get cut up. After hitting the gym hard for like 2 weeks straight my body definition was like
A nikka biceps and pecks be showing through them Tailored Slim Fit Dress shirts
Nothing worse then being slim with no type of muscle definition. It's no excuse for that shyt at all. If you don't have gym access you can easily get definition by just push ups and sit ups. It's one perks of being skinny. Do you know how much work it takes for a overweight dude to get one ab to pop out
but gaining weight is possible. You have to be disciplined on getting them calories in. I'm naturally slim so some shyt just is what it is, but I'm tall and too and being lanky is not the wave. I've been dedicated for the last month to this weight gain shyt and I've made noticeable gains (haven't got on a scale to see exactly how much) It's even harder if you try to eat healthy. If you really want to get them calories easy just eat fast food, sodas, and shyt. That's part of why it's difficult for me because I refuse to put that shyt in my body, but health is my number 1 priority, fukk all that other shyt. Here are a few tips for my fellow skinny brehs:My Fitness Pal App (I think someone mentioned it already) This shyt is crucial for keeping track of your calories and meeting them goals.
Gotta hit the gym and hit the weights. I go at least 3 times a week.
Become less active. I still do cardio, but I cut it down to once a week. I could never cut it completely out, but I did cut back. Most slim people have a naturally fast metabolism, so we gotta be careful on being super active because we need them calories we're burning.
Try to add toppings to your meals snacks. For example, I'll eat some oatmeal and add a shytload of granola protein in it. I've been throwing Coconut oil on everything. shyt is like 200 calories a serving.
I know you're supposed to get a lot of protein but I've been eating a lot of fat too. I eat like 2 Avocados a day now which is a shyt load of fat and 500 calories too. If you skinny, then you don't have to worry about too much fat.
Personally I get a shyt load of calories at breakfast and it's smooth sailing for the rest of the day. A breakfast I might eat is one of the Jumbo muffins from Publix (450 calories) a cup of Almond milk (120 calories) a Banana (100 calories) and oatmeal with peanut butter granola protein (about 400 calories) That's around 1100 calories off the rip. Then I have 2 more meals and snacks throughout the day to get 1900 more.
I've been on these shyts called Larabars for the last month. They're all natural protein bars (not really that high in protein though) and them bytches be like 240 calories. They only be having like 3 total ingredients and thy don't fill you up either (which is good) It's been my go to snack.
One thing about being slim though is that it's easy as fukk to get cut up. After hitting the gym hard for like 2 weeks straight my body definition was like
A nikka biceps and pecks be showing through them Tailored Slim Fit Dress shirtsNothing worse then being slim with no type of muscle definition. It's no excuse for that shyt at all. If you don't have gym access you can easily get definition by just push ups and sit ups. It's one perks of being skinny. Do you know how much work it takes for a overweight dude to get one ab to pop out
FukyourFort
All Star
6' 180. fuk it im lean 
TheBeigeBomber
#Fukkery
6' 180. fuk it im lean
thats not skinny
DIMES
Retired troll
I need to feed you
6'0 165 is not skinny bytch
DIMES
Retired troll
You 5'9 and tryna talk shyt about who's a grown man????
Your corny. Thats bigger than half the nikkas u see daily witch yo dumbass
Aceofspades404
Superstar
unless, you're a body builder then it is skinny.
god shamgod
Veteran
I'm bony myself but grown ass men weighing 130-140? 
Ill be 19 in 3 days thoI'm bony myself but grown ass men weighing 130-140?
You skinny nikkas need calories. Start counting your daily calories. Eat foods like oats, bread, peanut butter. Buy a blender.
god shamgod
Veteran
newworldafro
DeeperThanRapBiggerThanHH
5'10" Dad bod 
I had a goal of reaching 180lbs my sophomore year of college, and reached 172 tops I think.
I don't know what really happened, but its like the fat on my body started burning off, cause I finished the latest school year at around 155lbs.
Reading that back, its actually obvious what happened -- I put on a lot of bad weight when I was bulking lol.
I ain't too mad, I'm still skinny but at least I can walk into a gym and push some decent weight. For the next school year, I'm going to try to organize myself better, and try to eat something (ANYTHING) every hour I'm awake.
I ain't tripping too bad, cause being skinny ain't a terrible thing, especially if you are actively working out.
I don't know what really happened, but its like the fat on my body started burning off, cause I finished the latest school year at around 155lbs.
Reading that back, its actually obvious what happened -- I put on a lot of bad weight when I was bulking lol. I ain't too mad, I'm still skinny but at least I can walk into a gym and push some decent weight. For the next school year, I'm going to try to organize myself better, and try to eat something (ANYTHING) every hour I'm awake.
I ain't tripping too bad, cause being skinny ain't a terrible thing, especially if you are actively working out.
TheBeigeBomber
#Fukkery
as you age you'll gain weight.I was 135 when I was 19
mayweather is still only 150lbs. i know some boxers that never even fought over 115lbs. some men dont gain weight as they grow.
