You cant touch water during the dry fast but what about liquor?
Its called a fast Meaning not eating any thing.
Juice fast = drink fruits n veggie juices, coconut water , water, and other natural juices from fruits and veggies .
Wrking out can increase potency of a juice fast, but don't over do it, if u juicing and wrking out, cut regiment in half.
Water fast= drink only water.
Dry fast= take nothing at all. Cant even touch water or bathe, brush teeth. Its however the most potent.
The potency level=
3.Juice Fast is the most socially friendly. U can juice fast on a school or work week.
yet its not as potent as a water fast. However Juice fasting is easier for gradual results, and can be done longer as a lifestyle choice for an extended period compared to other fasting.
2.Water Fasting is more potent than a juice fast, especially when it comes to detoxing. Cleans out the pores, and the internal organ better and faster than a juice fast. Yet for sustaining result 10-15 days is required.the Most impactful being, a 21 day water fast or longer.
1.Dry Fast. Most potent fasting.
a 2 day dry fast, is considered to be equivalent to a 5 day water fast.
Its rejuvenate cells, heal damage tissues, organs, and injuries. Detox... spiritual.
A week of dry fasting is like a 21-28 day water fast.