Spin: 30 Days to Discipline - Anyone Interested

Kid McNamara

'97 Mike Bibby
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Knowing that so many brehs are in a funk (or close to it), I wanted to open this up and see if anyone was interested in joining.

I need to make some life changes.

1. No snacking for 30 days, two meals a day, intermittent fasting.
2. Wake up at 5am for 30 days
3. No masturbation or internet porn for 30 days
4. 100 pushups, 100 situps, 100 bodysquats for 30 days
5. Dress well for 30 days
6. To-Do list for 30 days
7. Keep correct posture for 30 days
8. Answer "yes" or "no" to yes or no questions for 30 days
9. Keep a notebook and pen on you for 30 days
10. Choose a specific goal and work on it for 5 or 6 hours a day for 30 days

Sunday is a rest day, still no porn. Might keep a log on here or on another forum.
 

J_rock

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I need to make some life changes.

1. No snacking for 30 days, two meals a day, intermittent fasting.
2. Wake up at 5am for 30 days
3. No masturbation or internet porn for 30 days
4. 100 pushups, 100 situps, 100 bodysquats for 30 days
5. Dress well for 30 days
6. To-Do list for 30 days
7. Keep correct posture for 30 days
8. Answer "yes" or "no" to yes or no questions for 30 days
9. Keep a notebook and pen on you for 30 days
10. Choose a specific goal and work on it for 5 or 6 hours a day for 30 days

Sunday is a rest day, still no porn. Might keep a log on here or on another forum.

There's no way you're doing all this shyt :mjlol:




You better start small and go from there :beli:
 

HoloGraphic

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I started with protein and vitamins. First thing in the morning for about a week now. The energy boost helps with the other stuff.
 

no.

girls just wanna have funds
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Wake up at 5AM? Two meals a day? :patrice: :whoa:

I can do three meals a day (no snacks) with the alarm clock at 6AM though :ehh: And all the rest. Really need to better my posture anyway, and I'll be damned if I don't get better at the piano with hours of practice everyday :wow: Gonna be playing that Chopin :ohlawd:
 

Patriarch

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I do alot of these. Been getting up at 5am and fasting for years. I'll start tomorrow. I need to work on my posture.. working in front of a computer can put you in a slump..

#10 and #4 are out of the question for various reasons. I have my own workout regimen.

On second thought im not doing this.
 
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Life isn't about finding yourself it's about creating yourself. Don't masturbate, don't watch porn and watch how much sex you start to have, (If thats all your looking for lustfull pleasure) Masturbation is one of the most wicked sins one can engage in. Those aren't porn stars your watching they're demons who you've just given full access to your soul. Remember, we are already dead...All of us.
 

Kid McNamara

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can we start this on teh 1st of sep? seems much better

True. But, the best time to start was a year ago, the next best time...now.

Wake up at 5AM? Two meals a day? :patrice: :whoa:

I can do three meals a day (no snacks) with the alarm clock at 6AM though :ehh: And all the rest. Really need to better my posture anyway, and I'll be damned if I don't get better at the piano with hours of practice everyday :wow: Gonna be playing that Chopin :ohlawd:

Cool. Three meals is about the same, no snacks is the key.

Uh, you know you could do this for the rest of your life why stop at 30 days?

That's the ultimate goal, but trying to build good habits over the next 30 days. I know I can do anything for thirty, and then build from there.
 

SubLyminalz

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can we start this on teh 1st of sep? seems much better
this

it doesn't make make sense to do this right before the last major holiday of the summer.

plus it gives posters another week to do some :demonic: things.

im not waking up at 5 am but as far as sweets and no fapping and 3 meals im with it :ehh:
 

End Cruelty

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HabitRPG, OP. Good way to keep track of yo shyt. I been on this for a few weeks now. I'm already doing or working towards most of the stuff on your list. What prompted the 'yes or no' thing? jw. are you really indecisive or something?

https://habitrpg.com

HabitRPG-060413.jpg
 
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