Spin: 30 Days to Discipline - Anyone Interested

[mannyrs13]

Good luck.

 

[Kenny West]

Knowing that so many brehs are in a funk (or close to it), I wanted to open this up and see if anyone was interested in joining.

I need to make some life changes.

1. No snacking for 30 days, two meals a day, intermittent fasting.
2. Wake up at 5am for 30 days
3. No masturbation or internet porn for 30 days
4. 100 pushups, 100 situps, 100 bodysquats for 30 days
5. Dress well for 30 days
6. To-Do list for 30 days
7. Keep correct posture for 30 days
8. Answer "yes" or "no" to yes or no questions for 30 days
9. Keep a notebook and pen on you for 30 days
10. Choose a specific goal and work on it for 5 or 6 hours a day for 30 days

Sunday is a rest day, still no porn. Might keep a log on here or on another forum.

Have you stopped beating your wife yet?

 

[the cac mamba]

Those aren't porn stars your watching they're demons who you've just given full access to your soul. .

 

[UltimateSource]

As above so below breh.

If I spend my time wanking to porn stars day and night I'll be associated with the same beings in the astral plane where the soul dwells while you sleep. I be tryin to tell people we exist in the material world while we are awake and the spiritual world (heaven or hell) while we sleep. Our actions in this world determine where we reside in the next.

 

[the cac mamba]

As above so below breh.

If I spend my time wanking to porn stars day and night I'll be associated with the same beings in the astral plane where the soul dwells while you sleep. I be tryin to tell people we exist in the material world while we are awake and the spiritual world (heaven or hell) while we sleep. Our actions in this world determine where we reside in the next.

idk bout all that other shyt but i agree about the porn

 

[Kenny West]

As above so below breh.

If I spend my time wanking to porn stars day and night I'll be associated with the same beings in the astral plane where the soul dwells while you sleep. I be tryin to tell people we exist in the material world while we are awake and the spiritual world (heaven or hell) while we sleep. Our actions in this world determine where we reside in the next.

mind explaining some more?

 

[Kane1]

I'm in....starting 9-1-14

 

[Kid McNamara]

HabitRPG, OP. Good way to keep track of yo shyt. I been on this for a few weeks now. I'm already doing or working towards most of the stuff on your list. What prompted the 'yes or no' thing? jw. are you really indecisive or something?

Yes. Something I've needed to work on for some time. All of the sideways explanations and justifications, the indecisiveness.

Much like this challenge, time to just shut up and work on it.

 

[Hawaiian Punch]

Funny you made this thread. I been really trying to focus on being consistent. Banging outta work stuff w/o procrastinating, eating righteous and just being a better person. Those are my goals so I guess I'm in

 

[Dreamzeedream]

I'm with it. Its gone be hard but imma try it out. In gone switch some of the rules tho

 

[Hawaiian Punch]

Well one of my biggest problems is my internet addiction. Take now for instance, I'm at work already logged on the coli and posting. Very hard habit to break, but the reality is I have to b/c it affects my productivity. I think moving forward I have to limit my time here to coffee/lunch breaks and when I get home.


http://lifewithnolimitscoaching.com/2013/12/02/5-tips-for-being-consistently-consistent/

I am committed to remaining consistent each day in my goal. I am doing this

On that note im off to bang out work

 

[Kid McNamara]

How is everyone progressing? Day 1 was a success for me. So far I've been in my head too much during day 2, but I took a ride down to the Howard University campus and just spent some time out of my head.

Wake up, workout, and nutrition game are real strong for me though.

 

[Hawaiian Punch]

Well I'm on the internet now so that ain't good. I will say that I buckled down and knocked out a lot of work yesterday and this morning. Eating right is a habit for me now, no red meat and lots of greens. My eventual goal is to one day be vegetarian. One day, just not today, lol.

 

[Neo. The Only. The One.]

Doing this starting tomorrow!

(gonna get rid of these last few snacks in my house today though)

 

[Steve Piffler]

i'm in.....

starting on the 1st....