Spin: Don't Be Obese Brehs... (Picture Update)

[Smoke]

According to my BF% I'm obese...but I'm 6'4 260

 

[Kid McNamara]

this is why u gonna stay big breh

you dont say "i can maybe.." its your body nikka the sky is the limit. you should set goals and ride em to the end and youll look in the mirror summer 2017 like chris deezy was right

I didn't mean it like "maybe I'll lose weight." I meant, depending on how "regular obese" is defined, I can maybe get to that point.

Either way, I'm losing a whole lot of weight.

 

[Kid McNamara]

If you get to a point where obesity has ruined your social life then you have nothing to do but exercise. I myself was really overweight and one day decided to devote all my free time to improving my health. If that meant walking at a brisk pace from 2 to 3 hours by myself listening to some tunes then I did it.... by myself. Half a year later I got to where I developed a routine in the gym and ended up loosing 40 lbs that year. 5 Years later and it's still pretty much routine and I feel like I'm unstoppable. Some of my peers kinda start letting themselves go while I continued sculpting my body, even surpassing some of the people I thought I always thought were more athletic than me. Kinda let my weight creep back on recently but for the most part I look good. Whatever damage your weight may have done to your social life just look at it as an opportunity to improve on your own. Download music or lectures if thats your thing, and just listen and get moving

Yea I mean, that's where I'm at. I'm on it.

Kid McNamara:
Did you join a gym? Did you start jogging? Cross fit? Yoga? A healthier vegetarian diet? Juicing raw fruits and veggies??

For inspiration, check out "wetbreasts" on twitter, YT, and that main body building forum. He wa damn near 700 lbs in 2013 when his weightloss journey began! :-)

Or get a physically demanding job like garbage collection or unloading fedex trucks. You **will** shed weight.

Weight lifting six days a week. Getting into Muay Thai/BJJ in October.

this is why u gonna stay big breh

you dont say "i can maybe.." its your body nikka the sky is the limit. you should set goals and ride em to the end and youll look in the mirror summer 2017 like chris deezy was right

On second thought, this really hit me just now. You make a good point my dude.

 

[aqualung]

^^^
You need cardio.
Start walking or running MILES.

 

[Kid McNamara]

^^^
You need cardio.
Start walking or running MILES.

They want me to play basketball at the college I'm at. Unstoppable around the basket. They working on me like a project.

They start conditioning on Tuesday brehs .

 

[Kid McNamara]

Hopped on YouTube and found this video on my frontpage. They got me in the background of the cover pic...Shameful shyt brehs.

View media item 2089

 

[LA Fisher]

Hopped on YouTube and found this video on my frontpage. They got me in the background of the cover pic...Shameful shyt brehs.

View media item 2089

 

[concise]

Hopped on YouTube and found this video on my frontpage. They got me in the background of the cover pic...Shameful shyt brehs.

View media item 2089

Well, you look to be less than 500 lbs.
But then again, the legs aren't visible.



also, you're using the "__, brehs" wrong. It's supposed to be a sarcastic statement.

 

[Kid McNamara]

Weights + Conditioning every damn day.

Down 16 since Monday.

 

[rogue_riezo]

Weights + Conditioning every damn day.

Down 16 since Monday.

keep it up man.

 

[606onit]

https://m.facebook.com/story.php?story_fbid=182578941889869&id=100004132930885

 

[*Angel*]

It's only cool if you can shyt like a Rhino

His poor tail