T-K-G
Veteran
never really put that much thought into the science behind it brehIsn't that just entering a dream while lucid?
all i know is that it's a different feeling than from when i just fall asleep and lucid dream normallyeverything gets made while im wide awake meditating, then i step into it, somewhere in that transition it switches from regular visualization meditation to lucid dreaming

so i guess
the way i look at it is like thisi create it from scratch myself while still awake = meditation into lucid dream
i become lucid halfway after it starts = regular lucid dreaming
and helps he stay sane
maybe im just tripping. As i go out my room and head downstairs to go catch the bus I see an extremely dark figure waiting for me at the bottom of the stairs and it felt EVIL. Like Silent Hill EVIL. I was already almost halfway to the bottom and I ran upstairs and turned on the light. When I did that it was gone.

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