Squat Heavy Ass Weight For No Reason, Breh's

[DonB90]

Could've just did higher reps at a lower weight

This is why I'll never truly know my 1 rep max of anything. If I can't do it 3x I'm not doing it.

This. Trying to max out on certain exercises the risk isn't worth the reward. Benching with a spotter ok maybe. Squats is sketchy.

 

[levitate]

Raw.

 

[Godless Socialist CEO]

Squatting heavy weight without guards even with a spotter is still very fukking stupid.

I workout alone so I never max out and unless ur some kind of athlete or power lifter I find maxing out to be stupid

 

[IrateMastermind]

Being a gym rat, these are the one videos I can’t watch

I've seen enough of these vids. I won't be watching anymore for a long time.

I have a decent garage gym, and my daughter is becoming interested in lifting. Before she could touch the weights, I had her watch videos of people fighting for their lives while pinned on the bench press. I had her watch people squat and get injured like this guy. Then I had her watch a video of a dude fail safely inside a squat rack.

After the videos I told her don't let the fools be you. Lift safely. I scared her little ass straight. I heard her grilling her friend on Facetime about how her friend needs to be careful in her parent's garage.

 

[King Eros]

Good.

I want to see more of this.



You can't be bothered to use established safety protocols, I can't be bothered to give any fukks about your fate.

"and the Darwin Award goes to..."

 

[CouldntBeMeTho]

fukk a spotter... use the God damn racks

 

[Windows 91]

This is why I'll never truly know my 1 rep max of anything. If I can't do it 3x I'm not doing it.

Yeah I ain't no competition powerlifter or influencer, I got no reason to be doing 1RMs.

These days I'm just trying to lift with good form and get out of the gym with no injuries. I'm getting closer to 50 than 20, I can't bounce back from a serious injury like a teenager or 20-something. That dude's knee will give him problems for the rest of his life.

 

[Shadow King]

Yeah I ain't no competition powerlifter or influencer, I got no reason to be doing 1RMs.

These days I'm just trying to lift with good form and get out of the gym with no injuries. I'm getting closer to 50 than 20, I can't bounce back from a serious injury like a teenager or 20-something. That dude's knee will give him problems for the rest of his life.

 

[Prince.Skeletor]

I did not need to see that…

 

[get these nets]

Guy looks like he's an experienced lifter. Puzzles me when people who know better make rookie mistakes.