Squats and workingout

[what it do]

should i do sqauts and workout if i cant touch my toes withouth bending my knees

 

[Jesus]

should i do sqauts and workout if i cant touch my toes withouth bending my knees

Work on your aerobic game....and start light with your squats.

 

[krackdagawd]

should i do squats

Not going to read the rest but the answer is YES!

 

[Theabbot]

I am about to start lifting and am intimidated by doing squats. Worried about my knees.

 

[krackdagawd]

I am about to start lifting and am intimidated by doing squats. Worried about my knees.

Start with just the bar and work on your form.

 

[MMS]

Start with just the bar and work on your form.

hes 290 lbs

abbot focus on just doing bodyweight until it feels natural imo

 

[Theabbot]

Thanks MMS.

 

[Uncle Trill]

I am about to start lifting and am intimidated by doing squats. Worried about my knees.

You should be more worried about your back. Haven't been able to squat for 2 months because of this lower back injury

All im doing in the gym these days is calisthenics and bench

 

[MMS]

Thanks MMS.

do that for 2 week, then proceed to start a barbell routine(just the bar)

strongly recommend stronglifts