Starting a 10-14 day water fast

Hersh

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I'm curious but most I fasted was about 16 hours.. where would I start?
 
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What’s your motive for fasting that long? A two week fast is extreme and if you’ve never fasted before you’re diving in head first off the deep end...
 

Capitol

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Its not even the fasting that is a problem for me its going back into food thats a problem for me. Id say make sure you go into the fast eating light, cone out of jt being gentle with your system. Make sure you arent doing crazy strenous shyt. Have low stress and drink teas that help facilitate bowel movement and calm your nerves. Dont be on some superman shyt tho, you can hook up some smoothies or juices if you feeling low. I havent fasted on sea moss alone but dr sebi always mentioned sea moss and tamarind juice when he fasted
 

Flywin Lannister

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Dont let nobody that never did it before stop you from fasting this long. Ya body gonna feel great. but when u try and eat meat again after ya body gonna reject it and you might throw it up.
Are you a doctor and will you take responsibility for the results of him going on a long fast without experience?
 
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