Struggle to do 5 pushups brehs

[BaggerofTea]

You only have to do 20 to get a perfect score in that portion of the Physical Fitness Test for the United States Marine Corps.

Let that sink in.

Dude didn't even go down far enough to actually count those weak push-ups.​

And the marines are the apex for infantry warriors in the west.


We are talking about perfect form etc.

90 degree elbows

 

[Gloxina]

 

[Gloxina]

I'll bet $100 a prison nikka taught him those

Those half ranges can actually give you a decent pump because of the constant time under tension. I incorporated them into some of my routines but not to the level where I abandon full range of motion pushups



Sidenote: Using this technique with squats will have you feeling like a god

Them pulse squats, especially as a finisher
You ain’t lying

 

[O.Red]

Them pulse squats, especially as a finisher
You ain’t lying

IYKYK

 

[King_Kamala61]

if u workout with gloves you soft off rip; it is what it is

Calluses are signs of hardwork. Women be bytching tho