Study shows what age you gain the most weight

[Vandelay]

I'm 5'7-5'8. From 29-33 I fluctuated 30 pounds. 29 I started getting flabby and went up to 190. Lost it and went down to 165-170, which was my high school weight. 30, dislocated my hand than got married and stopped hitting the gym like i did. Went back to 195-200. 32 onward I stayed the same weight, but I started hitting the gym hard turned the fat into mostly muscle. Been looking like an NFL running back ever since and I'm 38 now. It gets annoying how many people say how bulky I am to be honest.

 

[tuckgod]

Im 30 lbs lighter at 43 than I was at 33

 

[RARI_Godwind]

That’s what we been trying to tell y’all

Oh I been known but that was only intuition. Now it’s backed by SCIENCE!!!

 

[DonB90]

Some of that is bone density/body maturation, very few people weight the exact same from 20 to 30 even if active.

I understand but the vast majority of that weight is pure fat from poor diet and lack of exercise which is a shame cause those are your prime years...I was a fukking bull when I was in my mid 20s

 

[Orbital-Fetus]

I don't think this is accurate. between my 10's and 20's i went from being 4'5' 75lbs to 5'11' 180 lbs. Thats over a 100lb weight gain. much more that any of those groups listed

i quadrupled in in size in three months when i was in utero.

 

[Music Fiend]

At yall getting flabby in your 20s and early 30s just lazy af

it's partial laziness but mostly just unknown territory for most ppl.

You come from hanging out on weekdays, moving around, walking to classes all day in hs or college. Now you are at a desk job and get home and it's your time. Except you don't want to be doing much during your time.

First few years you start to see a difference, but it's no big deal. All of a sudden boom, that next year you are up 20 lbs in 4 months cuz you haven't noticed that sedentary lifestyle and 2nd glass of wine or 1 bowl of cereal a day (500 cals only) got you putting on a pound a week.

 

[BrothaZay]

I gained 70 pounds in my 20s

 

[2stainz]