Summer is coming. How y'all looking physique wise?

[mson]

About to start going back to the gym now that it's getting warm in NY.

 

[Malcolmxxx_23]

I did squats and arms(sat Always arms since I'm going out)

U?

 

[CinnaSlim]

Im skinny fat. Getting thicker by the minute. Switching up the diet to keep the belly at bay.

 

[Chelsea Bridge]

I did squats and arms(sat Always arms since I'm going out)

U?

I did squats too and other leg exercises. Then I did the stair climber for cardio. I don't really do arms that much. Maybe next time.

 

[Tim Dripcan]

Im skinny fat. Getting thicker by the minute. Switching up the diet to keep the belly at bay.

keep it up and don't be too shy to share a flick. . yeah I'm working on my forearms and calves. my squat has increased and my abs coming a litte bit.

I think I might switch up my workout routine and go with the workout regiment that @ThiefyPoo recommended, so I might switch to that routine and work on that for three to four months.

 

[jerniebert]

I'm 38 years old with a 6 pack, well defined shoulders and arms. Calves and thighs on point as well. Got the arch on my lower back and glutes are good too. Best shape I've ever been in my life. Nothing like a healthy diet and hard work to put you over the top.

 

[ThiefyPoo]

I'm 38 years old with a 6 pack, well defined shoulders and arms. Calves and thighs on point as well. Got the arch on my lower back and glutes are good too. Best shape I've ever been in my life. Nothing like a healthy diet and hard work to put you over the top.

Post up in the gym

 

[Chrishaune]

I work a job that keeps me in great shape. I'm ready........

 

[Suleiman Bey]

Still some time left breh. Start now and you might join us late summer

Late summer is September time to put on hoodies and sweatshirts, why even bother?

 

[luckyse7enz]

 

[Womb Raider]

I'm still a short ass regular nikka


I've been in the gym but I still have a tiny gut and flabby chest


this 5'7 shyt is scressful breh

 

[Ken Mercilus]

Physique: Mississippi

 

[CinnaSlim]

keep it up and don't be too shy to share a flick. . yeah I'm working on my forearms and calves. my squat has increased and my abs coming a litte bit.

I think I might switch up my workout routine and go with the workout regiment that @ThiefyPoo recommended, so I might switch to that routine and work on that for three to four months.

Havent taken a pic cause all I have is a burner with a shytty cam. I dont have a scale but I think I'm at or close to my goal. Just gotta tone a likkle bit

 

[Admiral Ackbar]

36, work full-time, time off from work spent on political campaign work. No gym time for the last two years. Surviving on Coke and coffee.

 

[Mr. Jack Napier]

I gotta work on my skinny ass forearms & tone my chest just a bit.