Supplements to help boost your immune system to help fight Covid-19

[Counter Racist Male]

• Zinc
• Vitamin D
• Vitamin C ( through foods like kiwi, grapefruit, oranges and bell peppers)
• Iron
• B12

Things that can increase your white blood cell count. If you know of any please list them!

Other things that you could take:

• Elderberry
• Copper supplement / colloidal copper
• Colloidal silver

EDIT;
You want to look into this supplement.Its called pelargonium sidoides.

 

[chineebai]

I take a liquid multivitamin with those vitamins. Liquid is better absorbed than the pills.

Elderberry gummies
Lots of water
Lots of green tea
Wheatgrass powder
Cook food with ginger and garlic and turmeric. Easy one would be some kind of curry.

 

[Counter Racist Male]

I take a liquid multivitamin with those vitamins. Liquid is better absorbed than the pills.

Elderberry gummies
Lots of water
Lots of green tea
Wheatgrass powder
Cook food with ginger and garlic and turmeric. Easy one would be some kind of curry.

This is really good advice. How can I forget about garlic. Turmeric decreases inflammation . Rep coming.

 

[patscorpio]

Cayenne

 

[Counter Racist Male]

Cayenne

Thanks a lot man. Once again I forgot Cayenne is very good for the heart.

 

[G-Zeus]

This is really good advice. How can I forget about garlic. Turmeric decreases inflammation . Rep coming.

Well yeah..when eating raw...or at least half raw...not sure it works the same cooked...

 

[Counter Racist Male]

Well yeah..when eating raw...or at least half raw...not sure it works the same cooked...

You can make a drink or tonic out of turmeric. I used to drink turmeric with black pepper.

 

[UpThruDere]

Black pepper
Sorrel
Lemon or lime juice(fresh squeezed)
Raw honey
Cinnamon
Sunlight(to increase Vitamin D production)
Black seed oil
Spirulina
Moringa
Irish Moss/Sea moss

 

[Counter Racist Male]

Black pepper
Sorrel
Lemon or lime juice(fresh squeezed)
Raw honey
Cinnamon

Have you ever heard of manuka honey? I've had some before and it's supposed to be the best honey for you.

 

[G-Zeus]

You can make a drink or tonic out of turmeric. I used to drink turmeric with black pepper.

Why cool..

Well lysine supplements.. lysine state helps to kill viruses

 

[Counter Racist Male]

don't forget apple cider vinegar. It can help stop inflammation as well.

 

[UpThruDere]

Have you ever heard of manuka honey? I've had some before and it's supposed to be the best honey for you.

Yea its just expensive af lol

 

[Counter Racist Male]

Yea its just expensive af lol

I know man it is but it's really good for you. It has four times the nutrients of regular honey. Really good for asthma too.

 

[Kiyoshi-Dono]

Oolong
Earl grey
Black
Green Tea as well..
Also a good probiotic
Kombucha
Turmeric with honey(probiotic that’s also good for inflammation in your body)
curcumin pills..

 

[Theo Penn]

You can make a drink or tonic out of turmeric. I used to drink turmeric with black pepper.

Dope. You’re doin the right thing. Drink that shyt with a straw though so you don’t stain your teeth.

Or you can take premixed turmeric capsules with piperine. Piperine (black pepper) enhances the absorption of turmeric up to 2000%. I just hit one of those daily.