Supplements to help boost your immune system to help fight Covid-19

[Counter Racist Male]

Eat beets and spinach. After you boil the beets save the water and drink it straight up or add to your food when you warm it up. Beets increase the oxygen in your blood too.

Thanks man.

 

[Counter Racist Male]

Any Tea recommendations?

 

[---]

Vitamins D3 5000iu, every single breh should be taking D3 and at a high dosage.

400mg is not even close to enough what we need. Especially for brehs!

 

[DaRealness]

I take most of the supplements listed. Diamoteceous Earth is a good powder that cleanses out your system from virus, metals and toxins.

Charcoal powder is good for that too.

 

[Counter Racist Male]

Vitamins D3 5000mg, every single breh should be taking D3 and at a high dosage.

400mg is not even close to enough what we need. Especially for brehs!

5000mg every day? That can't be right.

 

[Counter Racist Male]

I take most of the supplements listed. Diamoteceous Earth is a good powder that cleanses out your system from virus, metals and toxins.

Charcoal powder is good for that too.

Please tell me more about this?

 

[.r.]

..

 

[Complexion]

Remember to jump around. The lymph system is the first line of defense and has no pump so it relies on movement so bust off some handstands, skipping, rebounding as well.

 

[MischievousMonkey]

@HarlemHottie

 

[Doctor Wily]

Yall need to sticky this thread.

 

[DigitalDopeman]

all you need Is some elderberry tonic and some sea moss gel. You can order the seam moss capsules from @drsebiapproved or @upfulblends on instagram, I make sea moss tea with honey and ginger, u gotta get used to the taste and texture tho. The elderberry tonic is actually good tho.

I buy all of mine local from my friends shop Reggae Roots , he is a certified herbalist. he sells raw herbs, soursop leaves,elderberry tonic, black seed oils, etc.

For the elderberry immune boosting tonic click here:
Reggae Roots INT Culture Shop - www.reggaerootsllc.com

 

[AFRAM GLORY]

What I take every day.

Liquid Wellness formula with dropper
Glutamine
Raw turmeric powder
Ginger in veggie caplet form
Extra zinc and vitamin c
B complex
Iron tab every other day or two
Probiotics
Fruits and veggies
5 htp and L theanine to combat stress which affects the immune system as well.

Vitamin c, specific mushroom compounds, blackseed oil, oil of oregano for those who want to keep it short and simple.

 

[The Message]

Where can we find these fruits?

they're hard to find in stores but i get both of them from znaturalfoods.com

theyre in the powder form

 

[DigitalDopeman]

Any Tea recommendations?

Sea Moss Tea or Echinacea Tea

 

[patscorpio]

Vitamins D3 5000mg, every single breh should be taking D3 and at a high dosage.

400mg is not even close to enough what we need. Especially for brehs!

I take 10000 IUs daily