Supplements to help boost your immune system to help fight Covid-19

Stone Cold

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Either MyKind or MegaFood multivitamins

everything else has been said in this thread :ehh:
 

BK The Great

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Garlic
Ginger
Citrus Fruits
Cinnamon
Honey
Herbal Tea
Multivitamins


Basically anything that can reduce inflammation and boost your immune system. When I get colds I boil water with ginger and make a tea out of it and add Lemon and honey to it. Afterwards I chew on the ginger, it’s disgusting but I’m used to it since I’ve been doing it for years.
 

xXOGLEGENDXx

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Just try not to get sick and don't make dumb decisions. They could give y'all a bottle of skittles and slap a "Immune system boost" label on it and people will religiously take them thinking they are fighting off an illness :mjlol:
 

Ironman

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Vitamins D3 5000mg, every single breh should be taking D3 and at a high dosage.

400mg is not even close to enough what we need. Especially for brehs!
This Vitamin c, and the zinc, magnesium, and calcium combination pill. Has me feeling like the strength of Wakanda bruh :banderas:
 

HarlemHottie

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patscorpio

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Did you start smaller and go up or just start with 10000 ius?

i mean i always thought if vitamin d was in my multivitamin i was good...about 6 years ago my doctor got my results back from my physical and saw my vitamin D levels were low..so he told me that humans either need to be in the sun all day or at least get about 8000 IUs a day mininum to get adequate vitamin d..so i went out and got this from vitamin shoppe - Vitamin Shoppe

next physical..vitamin d levels drastically improved
 

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i mean i always thought if vitamin d was in my multivitamin i was good...about 6 years ago my doctor got my results back from my physical and saw my vitamin D levels were low..so he told me that humans either need to be in the sun all day or at least get about 8000 IUs a day mininum to get adequate vitamin d..so I went out and got this from vitamin shoppe - Vitamin Shoppe

next physical..vitamin d levels drastically improved

Damn after finish this 5000 is going to switch to 10000 in.
 
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