Listerine daily in the shower. Use the green or blue kind that stings. Hold it in your mouth at least 5 min. DO NOT JUST SWISH AND SPIT. KILL THE BATERIA, DAMN IT!!! <---- I have never had a cavity. If I am in the shower without a mouthful of Listerine, then I have erred. -_-
Sonicare robo-toothbrush twice a day. Costs $100+, but it is cheaper than dentist pulling or capping. Buy new sonicare heads as old bristles wear out. <--- a dentist was making big bucks off Dad's gum disease until this discovery
floss when you remember to floss. Use those little plastic Y-shaped things that resemble slingshots. Each one is single-use.
HTH
--> aq out <--