Teyanna Taylor yall

Poitier

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You mean more important in the aspect of vanity right? At the end of the day if people don't have their health as a priority, even if they have decent genetics they will never achieve their optimal appearance. Teyanna is a health junkie with great genetics which = her good looking physique. Majority of the women who are looking at her from a pure vanity standpoint would never achieve her body even if they had her genetics simply because they wouldn't commit to a lifestyle change that would give them the results.

I can agree to this.
 

Aufheben

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i remember being front row seeing her with iman at a wnba game :whew:

i tried to tell my cousin who i was with to check her out but this nikka ain't even peep. i know he peepin now :sas2:
 

010101

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Height and natural shape (hourglass, pear, apple, etc) are more important than diet/fitness. You can never alter the former (without surgery) just tone what you have.


shawrty probably eats all crazy too look how fat her daughter is she was on a soul food binge
joints drinking kale smoothies and still be shaped like sponge bob jahahahahaa

*
 

BillBanneker

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gallery-1472437919-kanye2.gif
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Well Damn
 

Apollo Creed

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shawrty probably eats all crazy too look how fat her daughter is she was on a soul food binge
joints drinking kale smoothies and still be shaped like sponge bob jahahahahaa

*
Yup. I remember when I first got into Fitness I would frequent various forums and would always notice White and Asian men crying about getting the short end of the genetic lottery. Talking about how Black guys can have a "chicken and kool aid" diet and lift one time a week and still look better than White/Asian guys who put in hard work 7 days a week due to Black people having "BBC genetics".

The whole time I`m like
:umad:
 

SNG

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Teyana Taylor Breaks Down Her Lazy Workouts

Taylor has yet to reveal how she got in shape for the video. But, in a 2014 interview with VLAD TV's DJ Duffey, she admitted that she rarely exercised. When she does, it's limited to running on an elliptical. "I do the lazy workouts," she said. "Even squats hurt for me. I ain't gonna front."

The singer credited genetics for her taut tummy. "I was 6 years old with a six pack," Taylor said. "I was one of those brolic little kids. Once I got older I realized, 'OK, this is not going anywhere.' My arms are already kind of naturally brolic, so I try to work on the things that I want more toned." As a matter of fact, the singer promised, "I can give you advice all day on the butt and the legs."

Unlike some of her famous peers, Taylor isn't a fan of fad diets or juice cleanses. "Let me put it like this: At some point Little Debbie was sending me boxes of cakes," she joked. "I always tell my mom I'm allergic to vegetables. I'm real funny. Like, if I can't pronounce it or spell it, I won't eat it. I'm more of a fried chicken, baked macaroni—I eat everything. I don't eat healthy at all."

Speaking to Enstars that same year, Taylor reiterated that she's no gym rat. "I would be lying if I told you I had hardcore workouts, because I really, really don't. But I do a lot of squats—a lot of stuff like that. The elliptical is my baby because you can just be on there, go like this all day for hours, just have on your headphones. That's it," Taylor, now 25, said. "Just keep the booty right, you know what I'm saying? Other than that, I wouldn't know how to tell you how to work out."

Taylor—who signed a recording contract with West's GOOD Music label and Def Jam in 2012—finds it hard to stay motivated even when does manage to squeeze in a "lazy" workout. "One time I was at the gym with this trainer, and you know how they'll be like, 'Oh, you're a quitter!' and make you wanna work harder?" the "Google Me" singer said. "I was like, 'You know what? You are right. Imma see you later. Imma 'bout to be out. I'm hungry. I want a slice of pizza.'"



She got them GOAT Genetics Don't even work out and eats what's she wants :wow: BLACK EXCELLENCE
 

At30wecashout

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You mean more important in the aspect of vanity right? At the end of the day if people don't have their health as a priority, even if they have decent genetics they will never achieve their optimal appearance. Teyanna is a health junkie with great genetics which = her good looking physique. Majority of the women who are looking at her from a pure vanity standpoint would never achieve her body even if they had her genetics simply because they wouldn't commit to a lifestyle change that would give them the results.
Thank you for all of this, breh. Folks mad defeatest, saying only genetics is doing this:mjlol:Most mothafukkas ain't really put in the work so they don't know just how far they can take
themselves, health wise and visually speaking.

Unless folks have done real LIFESTYLE changing, calorie watching, getting optimal sleep, walking X amount of feet per day, hitting the gym for more than just cardio...they can't talk.
They really don't understand that Teyanna would likely look good regardless, but to have anything resembling her body, she is putting in an incredible amount of dedication.

Thats not all luck. But thats what people who don't work out think it is.:francis:
 

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Teyana Taylor Breaks Down Her Lazy Workouts

Taylor has yet to reveal how she got in shape for the video. But, in a 2014 interview with VLAD TV's DJ Duffey, she admitted that she rarely exercised. When she does, it's limited to running on an elliptical. "I do the lazy workouts," she said. "Even squats hurt for me. I ain't gonna front."

The singer credited genetics for her taut tummy. "I was 6 years old with a six pack," Taylor said. "I was one of those brolic little kids. Once I got older I realized, 'OK, this is not going anywhere.' My arms are already kind of naturally brolic, so I try to work on the things that I want more toned." As a matter of fact, the singer promised, "I can give you advice all day on the butt and the legs."

Unlike some of her famous peers, Taylor isn't a fan of fad diets or juice cleanses. "Let me put it like this: At some point Little Debbie was sending me boxes of cakes," she joked. "I always tell my mom I'm allergic to vegetables. I'm real funny. Like, if I can't pronounce it or spell it, I won't eat it. I'm more of a fried chicken, baked macaroni—I eat everything. I don't eat healthy at all."

Speaking to Enstars that same year, Taylor reiterated that she's no gym rat. "I would be lying if I told you I had hardcore workouts, because I really, really don't. But I do a lot of squats—a lot of stuff like that. The elliptical is my baby because you can just be on there, go like this all day for hours, just have on your headphones. That's it," Taylor, now 25, said. "Just keep the booty right, you know what I'm saying? Other than that, I wouldn't know how to tell you how to work out."

Taylor—who signed a recording contract with West's GOOD Music label and Def Jam in 2012—finds it hard to stay motivated even when does manage to squeeze in a "lazy" workout. "One time I was at the gym with this trainer, and you know how they'll be like, 'Oh, you're a quitter!' and make you wanna work harder?" the "Google Me" singer said. "I was like, 'You know what? You are right. Imma see you later. Imma 'bout to be out. I'm hungry. I want a slice of pizza.'"



She got them GOAT Genetics Don't even work out and eats what's she wants :wow: BLACK EXCELLENCE

genetics:wow:
 

flo

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For the :flabbynsick: like me who were born in the 80s getting nostalgia watching the video :flabbynsick:

its based off this;




damn im :flabbynsick: that between the 3p ages here and 5 pages in the TLR thread im the 1st to know where this is from :mjcry: :flabbynsick:

Jennifer Lopez also did a tribute like this as well;





The lioness thing at the end also seems familiar and the gif in the original post is from some where too :wow: I just cant remember the video :flabbynsick: im thinking Janet Jackson or Madonna back in the day :flabbynsick:


It also takes from



 
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